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NMAMI AGARWAL
Stress, low self-esteem? Go out on a solo date, suggests top nutritionist. How spending time with yourself can improve mental well-being- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health value
- Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellness
- Can’t stop eating sweet treats? Dietician Nmami Agarwal suggests 3 foods to control sugar cravingsExcessive sugar consumption can lead to serious health issues. Nutritionist Nmami Agarwal suggests incorporating chromium-rich foods like b...12 Mar, 2026, 12.31 PM IST
- Need more calcium, iron and vitamin C? Popular nutritionist suggests simple food swaps for stronger bones & better immunityDiet Tips for Strong Bones: Discover surprising nutrient powerhouses often overlooked in Indian kitchens. Sesame seeds offer more calcium t...08 Mar, 2026, 02.27 PM IST
- Your brain might become smaller because of a common daily habit: 3 easy ways to prevent itEven mild dehydration can affect the brain, causing cells to shrink and mental performance to decline. Research shows that losing just 1–2%...03 Jan, 2026, 05.57 PM IST
- Ananya Panday reveals surprising diet change behind her glow and toned look: What is she doing differently?Ananya Panday revealed her secret to feeling lighter and more energetic: a gut cleanse diet paired with early dinners. Embracing body posit...11 May, 2025, 09.14 PM IST
- This Dussehra, bring the taste of Chandni Chowk home with desi 'kachori'This healthier version of your street-side favourite is prepared in olive oil.15 Oct, 2021, 08.07 AM IST
- Diwali binge done, get the glow back: Stay hydrated, plenty of veggies and sleep wellDietician Nmami Agarwal shares post-Diwali tips to get back to your regular routine.28 Oct, 2019, 12.48 PM IST
- Dietician Nmami Agarwal's healthy tips for festive season: Have a salad before stepping out, share the sweetsIt’s not too difficult to stay fit during this period.03 Sep, 2019, 07.02 PM IST
- Is coconut oil really unhealthy? Miss World Manushi Chillar's nutritionist weighs inRecently, a Harvard professor dismissed the health benefits of coconut oil, calling it 'pure poison'.02 Sep, 2018, 11.28 AM IST
- Baked gulab jamun, date and fig barfis: Add a healthy twist to your Raksha Bandhan celebrationsA healthy rakhi feast by Nmami Agarwal, the nutritionist who keeps Manushi Chillar in shape.25 Aug, 2018, 04.40 PM IST
- Having trouble sleeping? Nuts, cherries and kiwi can help you doze offBad sleep is not just bad for your health, but can also be an indicator of other health issues.12 Jun, 2018, 10.37 AM IST
- World Thalassemia Day: Avocado-egg sandwich will keep patients healthy and fullPeople suffering from thalassemia deal with various restrictions in food items.08 May, 2018, 02.47 PM IST
- Mithali Raj posts #ThrowbackThursday pic, faces Twitter fury for 'inappropriate dressing'Twitterati, in all its might, began trolling the captain of the Indian Women's cricket team after she shared an image.07 Sep, 2017, 05.07 PM IST
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