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NMAMI AGARWAL
Stress, low self-esteem? Go out on a solo date, suggests top nutritionist. How spending time with yourself can improve mental well-beingNutritionist Nmami Agarwal advocates for solo dates as a therapeutic activity for mental well-being. These dates offer benefits like self-d...- Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...
- Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...
- Can’t stop eating sweet treats? Dietician Nmami Agarwal suggests 3 foods to control sugar cravingsExcessive sugar consumption can lead to serious health issues. Nutritionist Nmami Agarwal suggests incorporating chromium-rich foods like b...
- Need more calcium, iron and vitamin C? Popular nutritionist suggests simple food swaps for stronger bones & better immunityDiet Tips for Strong Bones: Discover surprising nutrient powerhouses often overlooked in Indian kitchens. Sesame seeds offer more calcium t...
- All women above 30 need to eat THESE foods!According to a recent social media post by nutritionist Nmami Agarwal, your body’s nutrient needs begin to shift after 30. Bone density, ho...
- 6 Subtle leg symptoms you should NEVER ignoreIn a recent social media post, nutritionist Nmami Agarwal revealed that our legs often send subtle health warnings. Discomforts like cramps...
- 8 Cool Facts About Gond Katira: Nature’s Own Skin & Gut SaviorDiscover this plant-based powerhouse for glowing skin and a happy gut! Endorsed by dietician Nmami Agarwal, this underrated herb is a must-...
- Salt Cravings? Dietician Nmami Agarwal Explains Why!Struggling with constant salt cravings? Dietician Nmami Agarwal explains it might be a sign of low aldosterone - a hormone that controls yo...
- Move Over Matcha! Dietitian Nmami Agarwal Reveals 7 Reasons to Choose Bael JuiceDietitian Nmami Agarwal says wood apple (bael sharbat) juice cools the body, aids digestion, boosts immunity, supports liver health, and is...
- 8 Powerful Ways Beetroot Boosts Your Health – Dietician Nmami Agarwal ApprovedBeetroot boosts stamina, lowers blood pressure, improves skin, supports brain and liver health, Nmami Agarwal swears by this powerful root!
- 6 Healthy Foods You Might Be Eating the Wrong Way! Dietitian Nmami Agarwal RevealsEating healthy isn't just about choosing the right foods, it's also about how you prepare and combine them. Foods like oats, avocado, brocc...
- Wellness Over Weight: Nutritionist Nmami Agarwal’s 7 Strongest Tips to Ditch the ScaleNutritionist Nmami Agarwal calls for a powerful shift in mindset with her “Swap The Scale” challenge. In a world obsessed with weight, she ...
- This Dussehra, bring the taste of Chandni Chowk home with desi 'kachori'This healthier version of your street-side favourite is prepared in olive oil.
- Diwali binge done, get the glow back: Stay hydrated, plenty of veggies and sleep wellDietician Nmami Agarwal shares post-Diwali tips to get back to your regular routine.
- Dietician Nmami Agarwal's healthy tips for festive season: Have a salad before stepping out, share the sweetsIt’s not too difficult to stay fit during this period.
- Baked gulab jamun, date and fig barfis: Add a healthy twist to your Raksha Bandhan celebrationsA healthy rakhi feast by Nmami Agarwal, the nutritionist who keeps Manushi Chillar in shape.
- Having trouble sleeping? Nuts, cherries and kiwi can help you doze offBad sleep is not just bad for your health, but can also be an indicator of other health issues.
- World Thalassemia Day: Avocado-egg sandwich will keep patients healthy and fullPeople suffering from thalassemia deal with various restrictions in food items.
- Mithali Raj posts #ThrowbackThursday pic, faces Twitter fury for 'inappropriate dressing'Twitterati, in all its might, began trolling the captain of the Indian Women's cricket team after she shared an image.
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