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KNEE PAIN AND WEIGHT LOSS
At 60, she picked up weights for the first time after anxiety over pre-diabetes. Pune man shares mother’s 18-kg weight-loss journeyAt 61, Kalavati Thakur, from Pune, shed eighteen kilograms within a year through relentless commitment to her fitness regimen. Initiating h...- Libra, Scorpio, Sagittarius Horoscope Today, September 8, 2026: Love Gets Stronger, Hidden Truths Surface & a New Opportunity May AppearPlanetary movements activate career progression, higher learning, and complex back-end research for Libra, Scorpio, and Sagittarius. Lunar ...
- Zumba in the evening: 5 ways a dance workout may burn belly fatZumba is one of the few workouts that burns serious calories, engages your core, and keeps you coming back because it's genuinely fun. Done...
- Motivational Quote of the Day by Homer: ‘Be patient, my heart, for you have endured things worse…’ - Why ancient Greek wisdom matters in modern stress; Words of inspiration on power of self talk, self control and inner resilienceHomer's timeless insights provide a guiding light in trying times. His reflections on endurance and strength from the past become particula...
- Quote of the day by Jodie Foster: ‘I had to choose between a death sentence and a life sentence at various points in life’ - American actress on how creativity gives purpose in lifeQuote of the day Jodie Foster: The Jodie Foster quote underscores how creativity can add depth, purpose, and fulfilment to our lives. Durin...
- Growing peptide trend raises safety concerns among doctorsDoctors express concern over popular injectable peptides for various health benefits. They caution that established peptide medicines diffe...
- Feet hurting after a long day? This simple health hack could help soothe tired, tight & painful soles at home; Here’s how to do it safelyFrozen water bottle for foot pain: Using a frozen water bottle can be a simple way to soothe tired, achy feet. Rolling it gently under the ...
- Madhavan is in awe of woman who shares her secret to looking 20 years younger in her 50s, reveals one supplement that can keep skin wrinkle-free, protect heart healthStepping into your 50s need not be the end of having fun. While you can’t really prevent ageing, what you can do is relish your life as the...
- Apple Cider Vinegar before meals for weight loss: Does the viral health hack really work? Experts want you to know before trying itWhile apple cider vinegar has been touted for weight-loss benefits, concrete scientific backing is limited. A pivotal study that highlighte...
- In 2023, researchers crushed discarded coconut shells into aggregate substitutes, replacing 10% of coarse aggregate produced 34.8 N/mm² concrete strengthCoconut shells offer a sustainable alternative to gravel in concrete construction. Studies show replacing ten percent of coarse aggregate w...
- Madhavan’s comfort food that he eats without guilt is the secret to why French women don’t get fat. It can reduce 60% body fatOne of R. Madhavan’s favourite comfort foods – curd rice, which he savours without guilt or regret at any time of the day – can help heal y...
- In 1958, while C.S. Lewis’s wife was briefly in remission from cancer, he wrote about the terrifying risk of loving anyone at all: ‘You must give your heart to no one, not even to an animal…’C.S. Lewis proposed that authentic love is intertwined with risk, as it necessitates facing vulnerability and the potential of pain. The lo...
- Your EV is carrying six invisible passengers? EU data shows how electric cars differ from petrol & diesel vehiclesElectric vehicles are considerably heavier than their petrol-powered counterparts, mainly because of the added weight of their battery syst...
- Rupee jumps to 4-week high, ends at 95.16 to the dollarThe Indian rupee appreciated by twenty-one paise against the dollar on Monday, surprising traders with the sudden influx related to equity ...
- 32-year-old ‘healthy’ man had no symptoms other than tiredness. One blood test changed everything. AIIMS-trained doctor says not to ignore one common disease: ‘It can save your life’Diagnosed with anaemia? You should never ignore it or rely on iron pills. Taking to Instagram, a haematologist explained why, in an otherwi...
- Quote of the Day by Rob Lowe: 'There is no recovery for anyone without lifting the lid on the pain of the past...'- Powerful life lesson about facing pain, healing and moving forward by the member of the iconic Brat PackQuote of the Day by Rob Lowe: Rob Lowe underscores the importance of confronting past struggles and errors in the journey toward recovery. ...
- Trying to walk 10,000 steps every day? Don’t ignore these warning signs from your kneesIf you're experiencing consistent knee pain during daily tasks, it might be a sign of osteoarthritis. This prevalent condition often leads ...
- Awarapan 2 actor Emraan Hashmi tests positive for swine flu: Check symptoms, prevention tips and moreActor Emraan Hashmi has tested positive for swine flu and is currently recovering. He has postponed an upcoming meet-up in Bengaluru due to...
- Kareena Kapoor Khan’s dietician busts myths about ghee, rice and bananas, warns boycotting one of these foods can increase hair fallMost Indians have a weakness for rice, ghee and bananas. In the summer, having a plate of piping hot ghee-soaked rice or snacking on a bana...
- Thinking about losing weight? Here’s what experts suggest doing for the first 7 daysStart your weight loss journey by recognizing what drives you and transforming your kitchen into a supportive space. Acknowledge your emoti...
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