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INSULIN RESISTANCE
Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight loss- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every day
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
- The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to knowFish oil benefits for type 2 diabetes: Fish oil supplementation reduced insulin resistance and improved glucose tolerance in non-obese diab...01 Jun, 2026, 08.50 PM IST
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...31 May, 2026, 08.53 PM IST
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...31 May, 2026, 08.38 PM IST
- Doctor reveals surprising link between ear hair and heart healthEar hair in younger men could signal heart risks. Dr. Priyam Bordoloi noted this connection, citing studies. Excessive ear hair, especially...27 May, 2026, 05.10 PM IST
- Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...16 May, 2026, 08.19 PM IST
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...16 May, 2026, 06.28 PM IST
- PCOS renamed: Experts propose new name for Polycystic Ovary Syndrome for better care and awareness—here's what you need to knowGlobal health experts are proposing to rename Polycystic Ovary Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS). This cha...12 May, 2026, 09.33 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- Artificial sweeteners may alter gut health and metabolism across generations, new study suggestsNew research suggests artificial sweeteners like sucralose and stevia could alter gut bacteria and metabolism. These changes may persist ac...07 May, 2026, 11.49 AM IST
- Not chest pain, not breathing problems, but hair loss on a specific body part can predict your heart health says doctorHair growth on toes can indicate circulatory system health, according to Dr. Shraddhey Katiyar. Reduced hair may signal restricted blood fl...06 May, 2026, 11.13 PM IST
- At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...22 Apr, 2026, 04.47 PM IST
- Unexplained fatigue and belly fat? Early signs of insulin resistance can show up in surprising ways, says celebrity nutritionistStubborn belly fat, fatigue, and brain fog may signal insulin resistance. Luke Coutinho highlights five warning signs including increasing ...25 Feb, 2026, 10.03 AM IST
- 5 whole grains dietitians swear by to improve Insulin resistance and balance blood sugarDiscover five whole grains that can help improve insulin resistance. Oats, barley, buckwheat, brown rice, and quinoa are packed with solubl...12 Nov, 2025, 07.28 AM IST
- Struggling with Type 2 diabetes? Doctors reveal natural ways to lower insulinType 2 diabetes can be managed naturally with a healthy diet and regular exercise. Eating more vegetables, lean protein, and healthy carbs ...19 Sep, 2025, 01.12 AM IST
- Fighting insulin resistance? Dietitians recommend these 4 cheeses that actually helpIndividuals with insulin resistance can still enjoy cheese by making informed choices. Opting for varieties like part-skim mozzarella, low-...08 Jul, 2025, 02.16 AM IST
- IITian-nutrionist warns: Your morning bed tea habit could be making you fat and insulin resistantMany Indians start their day with tea, but IIT biochemist Manish Bhagwani warns this habit may harm those with insulin resistance. The body...27 Mar, 2025, 12.06 PM IST
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