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HRITHIK ROSHAN FITNESS DIET
Mallika Sherawat’s intense fitness routine at 49 proves consistency is the real glow-upActor Mallika Sherawat shared glimpses of her intense workout session on Instagram, inspiring fans with her disciplined fitness routine at ...- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Preity Zinta’s workout proves consistency is the real fitness secretActor Preity Zinta shared an intense workout video on Instagram on January 7, 2025, motivating fans to stay disciplined with fitness and se...
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
- From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...
- Kriti Sanon’s Cocktail 2 fitness routine: How she achieved a lean and toned body?Kriti Sanon’s trainer Karan Sawhney revealed details about her intense fitness transformation for Cocktail 2 on June 4. He shared how the a...
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
- Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
- Bollywood gave her fame, but not security: Amitabh Bachchan's co-star worked with biggest stars. But spent her final years in loneliness and financial struggleVeteran actress Achala Sachdev, known for her roles in iconic films like Kabhi Khushi Kabhie Gham, DDLJ, and Waqt, spent her final years in...
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
- Mangoes and weight gain: Fitness coach clears the biggest summer diet mythMany people avoid mangoes during summer, fearing weight gain. In an Instagram post shared on 7 May, fitness coach Raj Ganpath explained tha...
- Tiger Shroff’s extreme fitness discipline revealed by his sister Krishna ShroffKrishna Shroff recently shared details about Tiger Shroff’s highly disciplined lifestyle during an interview with Hauterrfly on May 31, 202...
- From Aamir Khan to Shah Rukh Khan: Ankur Warikoo reveals the Bollywood characters that taught him life lessons beyond the moviesEntrepreneur Ankur Warikoo identified three Bollywood characters offering valuable life lessons. Rancho from '3 Idiots' teaches the importa...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- Trump's physician says the president is in 'excellent health' and is 'fully fit' to servePresident Donald Trump has been declared in excellent health. His physician confirmed he is fully fit to serve as commander in chief. The p...
- Salman Khan’s trainer reveals the one eating habit that keeps superstar fit at 60: ‘He only eats….’Salman Khan's trainer shares his enduring fitness secrets. The actor maintains the same diet and training since his early days. He prefers ...
- Madhavan reveals the diet which helped his grandparents live till the age of 92 and 93Actor Madhavan shared his grandparents' diet, which included rice, sambar, rasam, and vegetables, contributing to their long lives. Fitness...
- Karnataka techie who quit his job to build future in agriculture dies after being struck by lightning while visiting farmlandA 43-year-old IT professional from Karnataka tragically died after being struck by lightning while visiting farmland in Mysuru with his fam...
- Salman Khan, 60, calls every day a 'cheat day' but maintains chiselled physique. His one diet rule changes the fitness gameSalman Khan, at 60, has shared insights into his fitness and diet routine, revealing an unconventional approach where he considers every da...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
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