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HELEN MIRREN FITNESS REGIMEN
Helen Mirren remains fit and radiant at 81, without going to the gym. Oscar winner’s 12-minute exercise regimen can help older adults lose fat without losing musclesAt 81, Helen Mirren appears as stunning as always. In a conversation with Grazia, The Queen star mentioned that she relies on a fitness pro...- Can rajma-rice help in weight loss? Tamannaah Bhatia’s fitness trainer shares 3 simple Indian dinners with the 50-25-25 ruleTamannaah Bhatia's fitness trainer Siddhartha Singh shared 3 nutritious dinner recipes designed for weight loss that are both satisfying an...
- Rishabh Pant ruled out of first two India A matches against New ZealandRishabh Pant has been ruled out of the first two matches of the India A tour due to injury. He sustained a left side strain while participa...
- The Wealth Company AIF invests Rs 400 crore in BoldfitFounded in 2018 by Pallav Bihani, Boldfit offers sportswear, athletic footwear, sports equipment, and fitness essentials. It has grown at a...
- 44-year-old mum Danielle Cooper who won 2 British bodybuilding titles shares her fitness secret for women, says 'anyone can do it but...'Danielle Cooper, a 44-year-old mother of two, won two British bodybuilding titles after taking up the sport at 40. She shares her fitness a...
- Samsung Galaxy Watch Ultra 2 review: A familiar design with meaningful upgradesThe Samsung Galaxy Watch Ultra 2 brings a bigger battery, a brighter display and enhanced fitness features while retaining the familiar rug...
- Ramya Krishnan looks fit and radiant at 56. One dietary habit followed by Baahubali star can improve sleep, reduce blood sugar and help you look youngRamya Krishnan looks ageless and at peak fitness at 56. As per reports, the Baahubali star does not rely on surgeries to look beautiful but...
- For centuries, Sacsayhuamán’s giant interlocking stones have puzzled observers; today, archaeologists are still investigating how Inca builders moved and fitted the largest blocksSacsayhuaman is famed for the giant stones and the weird zigzagging walls and is still one of the finest examples of Incan engineering. Its...
- Milind Soman shares one shoeless habit that keeps him fit: It can help you burn upto 520 calories in 30 minutesMilind Soman is a perfect example of being in great shape at the age of 60. His strong, well-built body at this age will set a great exampl...
- Anne Carson wins 2026 Nobel Prize in Literature: Who is this poet who made Ancient Greek stories feel new again? Here's what makes her writing so uniqueAnne Carson has been awarded the 2026 Nobel Prize in Literature, recognizing her innovative literary contributions. The Swedish Academy com...
- Anne Carson Nobel Prize 2026: Why did the Canadian poet win? How her unusual work brought Helen of Troy and Marilyn Monroe togetherRenowned Canadian poet Anne Carson has been awarded the prestigious 2026 Nobel Prize in Literature. Known for her innovative blending of po...
- Horoscope Today, October 8, 2026: Capricorn Focuses on Emotional Well-Being, Aquarius Finds Creative Inspiration and Pisces Seeks Peace at HomeToday’s transits highlight Thursday's auspicious Jupiterian influence as Jupiter (Guru) continues its Neechbhanga Raja Yoga alongside Mars ...
- Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...
- Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focu...
- French riot police fire tear gas as more than 2,50,000 join student protests nationwideProtests in France have seen over a quarter of a million people rally for education funding support. High school students began demonstrati...
- He is fitness coach of Amitabh Bachchan, Ram Charan and Ranbir Kapoor. Once acted in a Shah Rukh Khan film. Who is Bollywood's go-to trainer?Dheepesh Bhatt, famously known as Frankie Ramdayal from the film Kal Ho Naa Ho, has made an inspiring transition to fitness coaching. His w...
- At 75, Rajinikanth still packs action star energy: ‘5 whites’ diet rule and workout routine is Jailer 2 star's fitness secretAt 75, Rajinikanth continues to perform action-heavy roles and maintain the energy expected of a much younger star. Ahead of Jailer 2 relea...
- At 70+ and 80+, Ten Bollywood Veteran Stars Are Redefining FitnessAt 70+ and 80+, Ten Bollywood Veteran Stars Are Redefining Fitness
- Salman Khan, 60, says he will get six-pack abs soon: Trainer reveals Bollywood star's intense routineDuring his tenure hosting Bigg Boss 20, Salman Khan tackled body-shaming head-on, showcasing his true appearance rather than striving for a...
- Quote of the day by Helen Mirren: 'I believe that if you want to go make your mark on the world you’ve got to go out and do it. Don’t be shy, be adventurous.' Life lessons from inspirational quote on dreams, bold action, permission, ownership, curiosity and hesitationQuote of the day by Helen Mirren highlights the need to act on dreams instead of waiting for permission or certainty. The saying focuses on...
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