​At 70+ and 80+, Ten Bollywood Veteran Stars Are Redefining Fitness

At Age 70+ and 80+, Ten Bollywood Veteran Stars Are Redefining Their Fitness Levels

Staying in the limelight and in front of the camera often means maintaining fitness. While age brings changes in the body, these 10 Bollywood veterans refuse to let age dictate their fitness levels.

At 83, Bollywood superstar Amitabh Bachchan has continued to follow a disciplined fitness routine for the last 26 years, as per his fitness coach. He also practices yoga, highlighting his commitment to staying active.

Anupam Kher at the age of 71, continues to combine strength training with adventurous physical challenges. In August, he shared a gym workout, calling exercise his “meditation”. Recently, the actor climbed a 35-feet indoor rock wall in North Carolina, further proving his dedication to remain fit.

At 75, Nana Patekar very recently grabbed attention with a gym workout video showing him performing 15 triceps dips. The Welcome actor was seen training with the footage, highlighting his upper-body strength.

Jackie Shroff is almost 70. In a recent interview, the Ram Lakhan actor discussed his wellness routine and said he regularly drinks crushed ginger boiled in water, or “adrak ka paani”. Instead of going to gym, he prefers to move his body throughout the day.

Anil Kapoor, 69, continues to showcase his commitment to cardio fitness. Recently, he shared a video of himself exercising on a stationary bike, calling it his “favourite cardio friend”. He also documented his first recorded run in four years, which further proves his fitness.

Kabir Bedi, 80, continues to maintain an active lifestyle. Recent coverage highlighted his fitness and dietary habits, including his breakfast routine.

At 84, Jeetendra remains associated with an active, disciplined lifestyle. Recent reports have revisited his long-standing dietary habits. He maintains strict daily discipline, portion control, and a clean diet.

Danny Denzongpa is 78 and has favoured home-cooked meals, fresh local food and traditional Sikkimese ingredients. Earlier accounts also highlighted his early-morning routine involving meditation and exercise, which he has credited as part of his active lifestyle.

Sharat Saxena, 76, has long been known for his muscular physique and commitment to fitness. Even after undergoing a six-hour lumbar spine surgery in September, the veteran actor shared an upbeat recovery update and said, “Gym tomorrow”, reflecting his determination to return to his workout routine.

Hrithik Roshan's father, Rakesh Roshan, one of the famous actor-directors, is 76 and maintains an intensive fitness routine involving boxing and strength training. Recent workout videos showed him doing shadowboxing, pad work, squats, lunges, resistance-band exercises, push-ups and planks.