‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
23 Apr, 2026, 01.07 PM IST
Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...
15 Mar, 2026, 09.03 PM IST
Only 3 ingredients: Gastro expert shares juice shot recipe that supports immunity and gut healthA simple three-ingredient juice shot is becoming a wellness trend. Gastroenterologist Dr Saurabh Sethi highlights its benefits for digestio...
07 Feb, 2026, 01.12 PM IST
Garlic or ginger? Which everyday kitchen staple boosts immunity better and why you might be underestimating its powerAs cold and flu season approaches, garlic and ginger emerge as culinary superstars with immune-boosting benefits. Garlic, rich in allicin a...
01 Jan, 2026, 07.35 PM IST
Garlic vs. Ginger: Which Natural Remedy Boosts Your Immune System Best This Winter?Winter calls for a strong immune system. Garlic and ginger are kitchen heroes offering distinct benefits. Garlic helps the body fight germs...
30 Dec, 2025, 12.28 PM IST
Nutrition experts recommend this tea in winter for immune supportDuring winter, maintaining immune health becomes a priority, and tea provides a simple, comforting way to offer daily support. Nutrition ex...
23 Dec, 2025, 06.16 AM IST
Samantha Ruth Prabhu reveals the one dietary habit that keeps her slim and her myositis under control: 'There are no...'Samantha Ruth Prabhu has transformed her diet to combat inflammation, shifting from a teen who consumed processed snacks to a conscious eat...
06 Dec, 2025, 05.43 PM IST
What ginger really does to your Blood Pressure — doctors say the effect may surprise youGinger is rich in bioactive compounds such as gingerols and shogaols, which may help to maintain healthy blood pressure and overall heart w...
06 Dec, 2025, 12.58 AM IST
Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
22 Nov, 2025, 04.01 PM IST
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
04 Nov, 2025, 02.31 AM IST
Want to lower your cholesterol naturally? Try these 5 heart-boosting herbal teasBoost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, rooibos, and cham...
03 Nov, 2025, 12.27 PM IST
Nutritionist shares simple 4-ingredient morning drink to help lungs fight air pollution amid former AIIMS doctor’s health warningDelhi’s air quality remains in the ‘very poor’ category, prompting health concerns and deployment of truck-mounted sprinklers to reduce par...
25 Oct, 2025, 05.31 PM IST
Love these spices? They boost health but could clash with your medications, posing hidden risks; Experts sound alarmA recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may i...
05 Oct, 2025, 07.55 PM IST
Top 10 foods for a healthy liver- here's what to eat and what to avoidA healthy diet is important for liver health. Fruits, vegetables, and seafood are beneficial. Ginger and garlic reduce inflammation. Avoid ...
11 Sep, 2025, 10.34 AM IST
5 Heart-healthy benefits of adding ginger to your dietGinger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...
21 Aug, 2025, 01.19 AM IST
From keeping blood sugar in check to relieving menstrual pain, 6 reasons to have more gingerFrom battling nausea to keeping high blood sugar at bay, this delicious perennial herb can do a lot of wonders for our health.
31 Jul, 2023, 07.40 PM IST
Struggling with low immunity? Try these 5 home remediesTake a chance on these home remedies to keep immune problems at an arm's length.
29 Nov, 2022, 06.39 PM IST