Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...
02 Jul, 2026, 08.41 PM IST
US Independence Day: As America gears up for its 250th Independence Day, check Fourth of July grocery deals and discountsAs America gears up for its 250th Independence Day, major retailers are rolling out significant Fourth of July deals. Expect substantial sa...
02 Jul, 2026, 02.19 PM IST
5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...
01 Jul, 2026, 09.54 AM IST
A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...
29 Jun, 2026, 09.34 PM IST
Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
29 Jun, 2026, 08.06 PM IST
Why do people cry? Understanding the science and psychology behind tearsTears, a natural human response, serve vital physical and emotional functions beyond just sadness. Scientists explain that emotional tears,...
29 Jun, 2026, 11.26 AM IST
Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...
28 Jun, 2026, 07.40 PM IST
10 acre organic farm, 400 cacao trees: Goa woman quit engineering to pursue her love for baking. Now, she grows her own cacao beans and makes delicious chocolate tea, pastries, bars and more at her cafeAlvinia De Souza, a former corporate professional, has revolutionized chocolate-making in India by establishing a 10-acre organic cacao far...
28 Jun, 2026, 03.12 PM IST
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
28 Jun, 2026, 02.24 PM IST
Weekly Horoscope for ♑ CAPRICORN (June 27 - July 3, 2026): Why This Could Be Your Most Productive Week Before JulyCapricorn Weekly Horoscope (27th June 2026 to 3rd July 2026): Capricorn, this week brings stability, determination, and a growing sense of ...
27 Jun, 2026, 11.36 AM IST
No sugar, no gluten: Hrithik Roshan’s personal chef reveals what goes into making a ‘zero guilt’ chocolate brownieHrithik Roshan's personal chef, Shubham Vishwakarma, shared a guilt-free, high-protein brownie recipe featuring coconut and almond flour, m...
26 Jun, 2026, 11.11 PM IST
Chips or chocolates, India's brands want you to pay more for a fitter youFrom millet chips and protein-rich chocolates to science-backed skincare, FMCG companies are increasingly premiumising everyday products to...
26 Jun, 2026, 07.06 PM IST
It claims no preservatives, no artificial flavours: Mumbai’s oldest chocolatier is still wowing foodies with exquisite hand-crafted goodiesMumbai's beloved ChocAffaires, a nearly five-decade-old chocolate shop, is captivating audiences with its handcrafted delights. Founded by ...
25 Jun, 2026, 08.07 PM IST
Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
25 Jun, 2026, 12.52 PM IST
650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...
23 Jun, 2026, 09.52 AM IST
In 1879, an inventor kept a carbon-filament bulb glowing for hours, and electric light began changing life after darkThomas Edison's 1879 breakthrough with a long-lasting carbon filament bulb revolutionized electric lighting, moving it from experimental to...
20 Jun, 2026, 05.20 PM IST
Homegrown cocoa, coconut milk, jaggery: How Bengaluru techie couple quit their jobs and built a dairy-free, organic chocolate brand from scratchA Bengaluru IT couple, Swathi Kallegundi and Balasubrahmanya PS, have built a thriving organic chocolate brand, Anuttama, over six years. L...
19 Jun, 2026, 09.15 PM IST