5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...
01 Jul, 2026, 09.54 AM IST
As Cabo Verde's fairytale journey continues at the FIFA World Cup, the tiny island just pulled off one of nature’s greatest comeback storiesWhile Cabo Verde earns international attention for its inspiring FIFA World Cup journey, the island nation is also celebrating an extraordi...
30 Jun, 2026, 01.06 AM IST
Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
29 Jun, 2026, 01.24 PM IST
Adon Agro Commodities IPO: GMP among key details to know before subscriptionInvestors can bid for a minimum of 4,000 shares, requiring an investment of Rs 2.8 lakh at the upper end of the price band. Galactico Corpo...
29 Jun, 2026, 07.59 AM IST
Apple supplier Tata Electronics tightens internal controls after data breachTata Electronics is investigating a massive data leak on the dark web, reportedly exposing thousands of secret client files from Apple and ...
28 Jun, 2026, 04.42 PM IST
10 acre organic farm, 400 cacao trees: Goa woman quit engineering to pursue her love for baking. Now, she grows her own cacao beans and makes delicious chocolate tea, pastries, bars and more at her cafeAlvinia De Souza, a former corporate professional, has revolutionized chocolate-making in India by establishing a 10-acre organic cacao far...
28 Jun, 2026, 03.12 PM IST
A gigantic 400-year-old black coral in New Zealand's Fiordland, measuring 4 meters tall and 4.5 meters wide, has scientists calling it "absolutely huge" and using the find to map where these slow-growing corals still surviveA colossal black coral, estimated to be 300-400 years old and one of the largest ever found in New Zealand, has been discovered in Fiordlan...
27 Jun, 2026, 04.53 PM IST
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
27 Jun, 2026, 01.09 PM IST
A surprising Arctic discovery shows melting icebergs are quietly building hidden neighborhoods on the ocean floorMelting icebergs are creating hidden arctic homes as disappearing glaciers reshape the deep ocean. Scientists found that iceberg-carried ro...
26 Jun, 2026, 09.01 PM IST
12 scientists will drift across the Arctic, locked inside sea ice for 8 months to watch an ocean survive its darkest, coldest seasonA daring expedition is underway as 12 individuals will spend eight months adrift in the Arctic Ocean, encased in ice. This mission, Tara Po...
26 Jun, 2026, 04.54 PM IST
It claims no preservatives, no artificial flavours: Mumbai’s oldest chocolatier is still wowing foodies with exquisite hand-crafted goodiesMumbai's beloved ChocAffaires, a nearly five-decade-old chocolate shop, is captivating audiences with its handcrafted delights. Founded by ...
25 Jun, 2026, 08.07 PM IST
Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
25 Jun, 2026, 02.36 PM IST
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
24 Jun, 2026, 03.53 PM IST
Scientists just found Arctic marine heat waves have increased since the 1980s, and a Barents Sea event lasted 480 days because melting sea ice and warming waters are rewriting the region’s climate clockThe Arctic Ocean is experiencing unprecedented marine heatwaves, lasting longer and becoming more intense due to climate change and melting...
23 Jun, 2026, 06.24 PM IST
A legendary river that shaped ancient empires and civilizations may have just revealed its pastEuphrates River origin: Contrary to popular belief, the mighty Euphrates River wasn't always a single entity. New research reveals it began...
23 Jun, 2026, 05.56 PM IST
31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...
18 Jun, 2026, 09.02 PM IST
Quote of the day by author Isak Dinesen: 'The cure for anything is salt water: sweat, tears, or the sea' - A timeless lesson on coping with life's struggles by Danish writerDanish author Karen Blixen's famous quote about salt water offers a simple yet profound message. It suggests that healing comes from hard w...
18 Jun, 2026, 02.35 PM IST