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DAILY WORKOUT
Workout for busy people: Only 3 minutes of this daily activity gives better results than 90 minute moderate exerciseNew research from Rockefeller University has found that just a few minutes of intense exercise can trigger major changes inside the body, r...- Lady Gaga often has whisky, is an ‘adventurous eater’, How does she keep fit? Her chef reveals, 'She stays away from…’In an old interview, pop diva Lady Gaga opened up on a rather unconventional diet she once followed to keep in shape. She also admitted she...
- Awarapan 2 actor Emraan Hashmi lives in Rs 16 crore Bandra home with minimalist interiors, earthy tones, wooden furniture, a spacious library, workout area and a balcony offering sweeping city viewsEmraan Hashmi's Mumbai residence showcases how interiors influence feelings and focus. Neutral colors like white and beige create a groundi...
- Libra, Scorpio, Sagittarius Horoscope Today for August 14, 2026: Relationship Harmony, Career Progress and Lucky OpportunitiesYour Daily Horoscope Today highlights corporate networking opportunities, high-visibility career advancement, and long-term expansion suppo...
- Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...
- Horoscope Tomorrow, August 14, 2026: Which Zodiac Signs May Feel Mahadev’s Blessings After Sawan Shivratri?Horoscope Tomorrow, 14th August 2026 brings career opportunities, financial choices, relationship growth and health lessons for all 12 zodi...
- Aries, Taurus, Gemini Horoscope Today for August 13, 2026: New Opportunities, Career Progress and Financial Growth After Solar EclipseYour Daily Horoscope Today highlights creative leadership, workplace foundation building, and active short-term communication gains. Aligni...
- 'Lifting weights was used against me': Celina Jaitly reveals bizarre question she faced about her daily workouts in divorce proceedingsCelina Jaitly has opened up about an unexpected aspect of her ongoing divorce proceedings, revealing how a personal part of her daily life ...
- Quote of the Day by Bruce Willis: ‘I hate working out because I work out for…’ - How something done for pleasure can turn into pressureBruce Willis shared how acting roles made exercise feel like work. Many people relate to enjoyable hobbies becoming obligations due to prof...
- Psychology says making progress, even small progress, can improve mood more than reaching a goalPsychology says us that happiness is not reserved only for life's biggest achievements. Our minds are remarkably responsive to movement, gr...
- Samsung Galaxy Z Fold8 Ultra, Z Fold8, Z Flip8, Watch Ultra2 & Watch9 go on sale: Check price, features and offersSamsung has officially unveiled the Galaxy Z Fold8 Ultra and Flip8, marking a major advancement in foldable technology. Alongside these, th...
- No starving, no steroids: At 40, Yash flaunts six-pack abs and a muscular physique in Toxic with simple protein and carb sources. What does he eat in a day?Yash's impressive muscular build for his role in Toxic has grabbed attention worldwide. His diet features high protein and carbohydrates so...
- Psychology says sharing embarrassing stories often builds trust faster than sharing achievementsReaching a major goal can bring a deep sense of pride and accomplishment, but that feeling is often short-lived. Steady progress, on the ot...
- Ravi Kishan shares how he stays fit at 57 with a vegetarian diet and Tai Chi to stay fit and energeticRavi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts for coconut mil...
- Libra, Scorpio, Sagittarius Horoscope Today for August 5, 2026: Relationship Harmony, Career Breakthroughs and Wealth OpportunitiesYour Daily Horoscope Today highlights lucrative corporate partnerships, sharp analytical problem-solving, and elite creative breakthroughs....
- Quote of the Day by Jennifer Aniston: “Yoga calms me down. It’s a therapy session, a… – Inspiring lessons on health, stress management, lifestyle, habits and why you should listen to your body by the American actress known for her timeless performances and deep insights on daily routine and wellnessQuote of the Day by Jennifer Aniston: Jennifer Aniston’s quote, “Yoga calms me down. It’s a therapy session, a workout and meditation all a...
- Cancer, Leo, Virgo Horoscope Today for August 5, 2026: Leadership, Career Recognition and Family Happiness Shine BrightYour Daily Horoscope Today highlights powerful career advancement, foreign trade opportunities, and deep corporate research. Aligning with ...
- Cancer, Leo, Virgo Horoscope Today | August 2, 2026: Powerful Sawan Somwar 2026 Blessings, Career Success and Relationship Growth Before Monday FastYour Daily Horoscope Today highlights discreet backend research, lucrative business partnerships, and disciplined daily routines. Aligning ...
- Drinking a protein shake right after a workout? Hyderabad neurologist explains what actually matters moreHyderabad-based senior doctor Dr Sudhir Kumar says recreational lifters may not need excessive protein or an immediate post-workout shake. ...
- Bengaluru’s biggest star is fit and muscular at 40, without steroids. His breakfast is high carb: ‘He eats a big bowl of…’Yash is currently gearing up for his next big release, Toxic. Details of his diet was released at the beginning of this year. His diet cont...
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