No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
14 May, 2026, 06.40 PM IST
Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
12 May, 2026, 12.31 PM IST
What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...
30 Apr, 2026, 06.18 PM IST
From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
17 Apr, 2026, 12.15 PM IST
Don't fall for all that vote-shamingElection season brings pressure to vote. However, the article argues voting is a right, not a compulsion. Citizens are free to abstain for ...
09 Apr, 2026, 11.22 PM IST
Had too much sugar on your cheat day? Skip extreme fixes: Dietitians reveal the guilt-free way to regain your health routineA sugar-heavy night doesn’t require extreme detoxes, dietitians say. Overcorrecting with skipped meals or strict cleanses only fuels guilt ...
23 Nov, 2025, 11.52 PM IST
Cheat meal even once a week could harm your body. CMC Vellore doctor suggests smarter alternativesMany follow a diet with weekly cheat meals. Dr. Sudhir Kumar says it's okay for healthy people, but not for those with diabetes, obesity, o...
05 Sep, 2025, 10.10 AM IST
Pandemic is turning people into couch potatoes, stress & binge eating adding to health issuesThe sedentary lifestyle is pushing people towards various lifestyle diseases.
30 Sep, 2020, 06.10 PM IST
Healthy food brand Binge Baefikar unveiled in KolkataThe startup would operate through a cloud kitchen format and will be available exclusively on platforms like Swiggy and Zomato to start wit...
13 Nov, 2019, 12.05 PM IST
Workplace stress pushes Delhi residents towards smoking, unhealthy lifestyleMore women have erratic eating habits, and lead a sedentary life as compared to men.
01 Oct, 2018, 07.03 PM IST
You are what your mothers & grandmothers ateEvidence that poor maternal nutrition can have inheritable consequences had come long ago. Children born to mothers during famines had high...
15 Apr, 2018, 10.38 AM IST
Are you sure your lean body isn't a result of an eating disorder?Trying to live up to impossible body images leads a lot of youngsters to eating disorders and other health problems.
09 Jan, 2018, 04.47 PM IST
Netflix data shows different types of bingers in IndiaNetflix's new study shows Indians are the second-highest public bingers in the world after Mexicans.
28 Nov, 2017, 11.25 AM IST
Diwali detox: 6 simple ways to lose that extra weightGuilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.
01 Nov, 2016, 04.43 PM IST
Are you indulging in binge-eating? It may increase risk of other respiratory diseaseBinge Eating Disorder is an eating disorder characterised by recurrent episodes of eating large quantities of food.
21 Sep, 2016, 01.06 PM IST
Here are the pitfalls of binge eatingWhile giving in to your favourite foods once in a while is alright, regularly indulging in binge eating can spell disastrous for your healt...
12 Mar, 2016, 04.10 PM IST
US approves new drug for binge eating disorderUS has approved a first of its kind prescription drug to treat moderate to severe binge eating disorder (BED) in adults.
03 Feb, 2015, 04.52 PM IST