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BINGE EATING
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...- As World Cup heats up, experts warn fans about mixing alcohol and extreme temperaturesSoccer fans will be drinking alcohol during the FIFA World Cup games. Experts warn that mixing alcohol with extreme heat carries risks. Exc...
- Walk in the sun, outdoor coffee, self-care: 8 simple ways to practice slow living every day to avoid burnout and work stressBusy lives leave little time for self-care. A slow living approach can combat stress and burnout. Simple practices like enjoying morning su...
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
- Still drinking expensive diet drinks? Bengaluru cook’s simple, homemade nimbu-sattu drink can keep you cool and energised even in hot summerBeat the summer heat with a refreshing homemade drink. Rajshree Manger Thapa, also known as Raji Didi, presents a simple recipe using lemon...
- What to eat for weight loss? Top 10 foods shared by fitness coach that help lose body fat without feeling hungryA fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...
- From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
- Don't fall for all that vote-shamingElection season brings pressure to vote. However, the article argues voting is a right, not a compulsion. Citizens are free to abstain for ...
- Independence Day weekend: Tips to avoid binge eatingOvereating is a typical occurrence. Nonetheless, there are many tactics you may use to lessen the possibility of binge eating if you freque...
- Weight loss: Ways to stop binge eating at night?Even when they are not hungry, many people end up eating late at night. You might eat more calories at night than you should, which could r...
- Helpful tips to avoid emotional eatingFor more such web stories click on the ET icon below.
- Unintentionally overeating? Here’s whyFor more such web stories, click on the ET icon below.
- Pandemic is turning people into couch potatoes, stress & binge eating adding to health issuesThe sedentary lifestyle is pushing people towards various lifestyle diseases.
- Healthy food brand Binge Baefikar unveiled in KolkataThe startup would operate through a cloud kitchen format and will be available exclusively on platforms like Swiggy and Zomato to start wit...
- Workplace stress pushes Delhi residents towards smoking, unhealthy lifestyleMore women have erratic eating habits, and lead a sedentary life as compared to men.
- You are what your mothers & grandmothers ateEvidence that poor maternal nutrition can have inheritable consequences had come long ago. Children born to mothers during famines had high...
- Diwali detox: 6 simple ways to lose that extra weightGuilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.
- Are you indulging in binge-eating? It may increase risk of other respiratory diseaseBinge Eating Disorder is an eating disorder characterised by recurrent episodes of eating large quantities of food.
- Here are the pitfalls of binge eatingWhile giving in to your favourite foods once in a while is alright, regularly indulging in binge eating can spell disastrous for your healt...
- US approves new drug for binge eating disorderUS has approved a first of its kind prescription drug to treat moderate to severe binge eating disorder (BED) in adults.
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