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ANIL KAPOOR FITNESS ROUTINE
Anil Kapoor has worked in Bollywood for five decades and still looks young at 69. Actor reveals three things that keep him fitAnil Kapoor believes staying energetic comes from following a disciplined routine and keeping a positive mindset. He makes sure to get arou...- Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
- He spent one month doing absolutely 'nothing'. Indian entrepreneur recalls the Bali routine that didn’t feel like a vacation”Indian entrepreneur Saran Shanmugam recalled spending two months in Bali, with the second month devoted entirely to a slow beachside routin...
- At 68, Dolph Lundgren maintains his action-star physique with just 5 exercises: His chest and back workout that keeps him strongDolph Lundgren, who is now 68, continues to train regularly despite his past battle with cancer. The Rocky IV star, who was once told that ...
- Beyond age, beyond gender: Who is the Indian runner today?India’s running culture is becoming harder to define by age, profession or experience. At the same start line, first-time participants and ...
- Sridevi's 2.7-acre Chennai property dispute case explained: Boney Kapoor, Janhvi Kapoor and Khushi Kapoor get notice from Supreme CourtA property dispute involving Sridevi's family has reached the Supreme Court. Petitioners claim a share in a Chennai land parcel acquired in...
- Narendra Modi daily routine: What Prime Minister's habits reveal about his journeyNarendra Modi's daily routine, personal habits: PM Narendra Modi's journey reflects discipline and enduring interests shaping his public pe...
- Quote of the Day by Matthew Rhys: “I’m 33 now and I seem to have hit a fitness… – Inspiring lessons on fitness, aging, nutrition, lifestyle and why age is just a number the Welsh actor known for deep insights on health and disciplineQuote of the Day by Matthew Rhys: Matthew Rhys’s quote, “I’m 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isn’t ...
- Mandakini denies Dawood Ibrahim invited her to Sharjah cricket match, says photo controversy 'did a lot of damage'Veteran actress Mandakini addressed a controversial photograph with Dawood Ibrahim. She explained she was in Dubai for a show before attend...
- Japanese Proverb of the Day: “Hard work never betrays” — a timeless reminder that patience, consistency and dedication never go to waste, as every effort builds skills, strengthens resilience and paves the way for future growth and opportunitiesJapanese proverb of the day: Sincere effort and dedication never go to waste, building valuable skills and resilience. Consistent effort al...
- Bengaluru techie, a Miss Universe India finalist, cheerfully resumes work at Google days after failing to bag the crown. Who is Umanga Kumawat?For tech professionals, losing out on the grand prize at a top modelling event is just another day. Not long after the Miss Universe India ...
- Quote of the day by Scarlett Johansson: 'My beauty philosophy, especially at this stage of my life, is...' - Timeless beauty lessons on skincare, self-care, confidence, simplicity and why more is not always better by the Hollywood actressScarlett Johansson’s quote, “My beauty philosophy, especially at this stage of my life, is do more with less,” highlights the value of simp...
- Exercise for 2 months, get luxury fashion gifts: Indian woman working in South Korea shares unique work culture perkSouth Korean companies are encouraging employees to take part in fitness challenges by rewarding them with luxury fashion gifts. Employees ...
- Psychology says maintaining a daily routine can protect your mental health when life feels uncertainEmbracing a structured routine is vital for maintaining control amid life's chaos. When we lack a daily framework, feelings of isolation an...
- Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...
- At 59, Akshay Kumar looks fitter than most 25-year-olds. Actor swears by this 15-minute dish to stay lean and fit. What is it?Even at the age of 59, Akshay Kumar is dedicated to his fitness regimen. His early mornings are filled with energising outdoor walks and di...
- Woman at 92 goes viral doing squats, push-ups and says one spice mix found in Indian kitchen has made her limbs stronger than what they were at 60Who says you can’t be active and strong at the ripe old age of 92? The video of a woman in her 90s performing squats has gone viral on Inst...
- Quote of the Day by Pamela Anderson: 'I don't do the gym and I don't diet. I'm vegetarian but...' - How ‘Baywatch’ star redefined wellness without gyms or dietsPamela Anderson shares an inspiring take on wellness, advocating for a natural, balanced approach to health. Rather than endorsing extreme ...
- Quote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I… – Inspiring lessons on fitness, consistency, habits, lifestyle and why small steps lead to big results by the Puerto Rican rapper known for his powerful performances and deep insights on health and disciplineQuote of the Day by Bad Bunny: “I am not someone who does a lot of exercise, so I attempt to maintain some sort of rhythm, and I think the ...
- Radhika Apte's fitness secrets: At 41, 'Raat Akeli Hai' star follows no strict diet but swears by 3 favourites that keep her looking glamorousRadhika Apte's fitness secrets: Radhika Apte embraces a relaxed approach to wellness, focusing on balance and her personal preferences. Her...
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