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ALIA BHATT FITNESS ROUTINE
Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’- Psychology says people who always need coasters for their cups or glasses aren't anxious, they may simply prefer order and predictability
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvement
- Unfair appraisal? 5 tests courts use to detect bias against employeesSuspect unfair appraisal in the private sector? Indian courts examine five key tests to detect bias. They first establish a comparable empl...01 Jul, 2026, 05.48 PM IST
- Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...01 Jul, 2026, 10.14 AM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...01 Jul, 2026, 10.08 AM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...28 Jun, 2026, 07.40 PM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...28 Jun, 2026, 11.26 AM IST
- Adult film stars Johnny Sins to appear in Samay Raina's India's Got Latent Season 2? Here's the truth behind viral videosViral AI-generated footage falsely suggested adult film stars Johnny Sins and Commatozze would appear on India's Got Latent Season 2. The s...28 Jun, 2026, 08.00 AM IST
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...27 Jun, 2026, 12.32 PM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...25 Jun, 2026, 02.36 PM IST
- Bollywood bets on South heroines amid fading 'bankable' hindi starsIn a notable trend, Bollywood producers are seeking established South Indian actresses to bridge the gap in reliable female leads. Casting ...25 Jun, 2026, 08.45 AM IST
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...25 Jun, 2026, 02.01 AM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- 'Kaun bola ye?': Alia Bhatt loudly asks after audience member says, 'Money is all that girl wants' on India's Got Latent 2. Video goes viralAlia Bhatt is winning praise online after reacting to an audience member's remark on India's Got Latent 2. When a man suggested that women ...22 Jun, 2026, 08.46 AM IST
- India's Got Latent season 2 episode 1 review: Netizens call Samay Raina's show 'heavily scripted'. Not Alia Bhatt or Sharvari Wagh, Donald Trump mimicker steals the showIndia's Got Latent returned with its second season on June 20, featuring Alia Bhatt and Sharvari Wagh in the premiere episode. While some v...22 Jun, 2026, 08.28 AM IST
- Alpha teaser out: Alia Bhatt turns a deadly assassin on her 18th birthday in YRF Spy Universe's first female-led film. Check release dateYash Raj Films has unveiled the first teaser for Alpha, the seventh installment in their Spy Universe, starring Alia Bhatt and Sharvari. Th...10 Jun, 2026, 11.47 AM IST
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