Times Health+ live online yoga classes: How they work, schedule and what to expectTimes Health+ Yoga brings guided yoga practice into the comfort of your home through live online sessions. From choosing a convenient class...
25 Aug, 2026, 05.05 PM IST
Jane Seymour, 75, reveals the Pilates & Gyrotonic moves she relies on to maintain strength, flexibility and mobilityActress Jane Seymour has maintained a consistent exercise routine well into her 70s. She focuses on Pilates and Gyrotonic training to suppo...
20 Aug, 2026, 02.02 PM IST
Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger bodyBollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, rev...
17 Nov, 2025, 09.14 AM IST
No need for gym equipment to build abs. Deepika Padukone’s trainer shows four Pilates exercises to tryCelebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine includes four effecti...
12 Nov, 2025, 02.36 PM IST
Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actressCelebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements,...
02 Nov, 2025, 09.33 AM IST
No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at homeCelebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can be done at home...
21 Sep, 2025, 12.00 PM IST
Your gym routine could be putting you at risk of infections: Experts reveal the germiest spots and how to stay safeGoing to the gym supports fitness, but experts warn shared equipment and spaces can harbor more germs than toilets. High-touch items like m...
11 Sep, 2025, 06.36 PM IST
Amazon Great Freedom Festival Sale LAST DAY TODAY: Enjoy up to 70% off on sports, fitness and outdoorsIt’s the final day of the Amazon Great Freedom Festival Sale, and the biggest deals are here! Shoppers can enjoy up to 70% off on a wide se...
07 Aug, 2025, 12.11 PM IST
Lauren Sanchez’s fitness and diet secrets: How she’s staying strong and toned before marrying Jeff BezosLauren Sanchez, 55, balances her career with a rigorous fitness regime. Training with Wes Okerson, she combines strength training and Pilat...
27 Jun, 2025, 08.32 PM IST
20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict dietsIndian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss journey on Instagram...
08 Nov, 2024, 11.12 AM IST
Best Exercise Roller Wheels in India for Toned Body at Home (2024)Are you looking for a good exercise roller wheel in India? If so, then continue reading this article to learn about the available options o...
11 Jul, 2024, 07.18 PM IST
Best Yoga Mats in UAE: Comfort, Grip, and Hygiene for Your PracticeAre you looking for a great yoga mat for your practice? If so, then continue reading this article to learn about the best yoga mats availab...
23 Apr, 2024, 01.26 AM IST
8 Best Yoga Mats in India For A Flexible Experience (2023)Discover the best Yoga mats in India here for high efficiency. Explore the best options from top brands like Boldfit, Fitness Mantra, WiseL...
11 Sep, 2023, 03.21 PM IST
Hoping to hit the gym again?Many gym-goers have switched to e-tutorials to continue their workouts, while a majority of fitness enthusiasts have adopted running, cycli...
16 Nov, 2020, 05.26 PM IST
WFH tips from Avis India MD: Choose a comfortable chair, dress smart to get into the ‘work zone’Gupta's exercise routine is largely unchanged.
28 Apr, 2020, 03.46 PM IST
Exercise with your partner, it helps in quality interaction & builds intimacyCouple workouts require you to pay attention to each other.
31 Mar, 2020, 09.20 AM IST
Reebok Speed TR Flexweave review: Training shoes best for high-impact workoutsThe shoes have a low-cut design for ease of movement.
21 Oct, 2018, 05.00 AM IST