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WORKOUT MATS
Meet Millie Blumka and Taylor Borenstein, two friends who invested $50,000 in a workout mat business; how they built Stakt into a growing fitness brandMillie Blumka and Taylor Borenstein are the co-founders of Stakt. It is a fitness accessories brand, and began initially after they saw a p...- Manisha Koirala fitness routine at 56: After cancer recovery, Khamoshi actor is taking a very different approach to intense workoutsManisha Koirala continues to prioritise fitness at 56, recently sharing a glimpse of her workout routine featuring yoga-based mobility exer...
- Shah Rukh Khan co-star Dalip Tahil's Mumbai home has a picture with Queen Elizabeth II, photo of father at Ladakh airfield, a lush balcony garden, private pool and vintage heirloomsDalip Tahil house tour: Veteran actor Dalip Tahil's Mumbai residence showcases a blend of vintage and contemporary styles. His living room ...
- Times Health+ live online yoga classes: How they work, schedule and what to expectTimes Health+ Yoga brings guided yoga practice into the comfort of your home through live online sessions. From choosing a convenient class...
- Jane Seymour, 75, reveals the Pilates & Gyrotonic moves she relies on to maintain strength, flexibility and mobilityActress Jane Seymour has maintained a consistent exercise routine well into her 70s. She focuses on Pilates and Gyrotonic training to suppo...
- Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger bodyBollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, rev...
- No need for gym equipment to build abs. Deepika Padukone’s trainer shows four Pilates exercises to tryCelebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine includes four effecti...
- Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actressCelebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements,...
- No time for the gym? Deepika Padukone’s trainer shares a 10-minute easy pilates workout to tone your body at homeCelebrity trainer Yasmin Karachiwala, known for training Bollywood stars, shares a quick 10-minute Pilates routine that can be done at home...
- Your gym routine could be putting you at risk of infections: Experts reveal the germiest spots and how to stay safeGoing to the gym supports fitness, but experts warn shared equipment and spaces can harbor more germs than toilets. High-touch items like m...
- Amazon Great Freedom Festival Sale LAST DAY TODAY: Enjoy up to 70% off on sports, fitness and outdoorsIt’s the final day of the Amazon Great Freedom Festival Sale, and the biggest deals are here! Shoppers can enjoy up to 70% off on a wide se...
- Lauren Sanchez’s fitness and diet secrets: How she’s staying strong and toned before marrying Jeff BezosLauren Sanchez, 55, balances her career with a rigorous fitness regime. Training with Wes Okerson, she combines strength training and Pilat...
- 20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict dietsIndian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss journey on Instagram...
- Best Exercise Roller Wheels in India for Toned Body at Home (2024)Are you looking for a good exercise roller wheel in India? If so, then continue reading this article to learn about the available options o...
- Best Yoga Mats in UAE: Comfort, Grip, and Hygiene for Your PracticeAre you looking for a great yoga mat for your practice? If so, then continue reading this article to learn about the best yoga mats availab...
- 8 Best Yoga Mats in India For A Flexible Experience (2023)Discover the best Yoga mats in India here for high efficiency. Explore the best options from top brands like Boldfit, Fitness Mantra, WiseL...
- Hoping to hit the gym again?Many gym-goers have switched to e-tutorials to continue their workouts, while a majority of fitness enthusiasts have adopted running, cycli...
- WFH tips from Avis India MD: Choose a comfortable chair, dress smart to get into the ‘work zone’Gupta's exercise routine is largely unchanged.
- Exercise with your partner, it helps in quality interaction & builds intimacyCouple workouts require you to pay attention to each other.
- Reebok Speed TR Flexweave review: Training shoes best for high-impact workoutsThe shoes have a low-cut design for ease of movement.
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