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WHY HEALTHY EATING CAUSES CRAVINGS
Psychology says people accept bad behavior from partners that they would never tolerate from friends: Harville Hendrix's insights explain whyAccording to the psychological insights of Harville Hendrix, people often put up with behaviors from romantic partners that they would neve...- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Psychology says kids who refuse to eat without a screen may share this hidden risk linked to focus, mood, and creativity and it may be quietly changing how their brain developsPsychology suggests that children who refuse to eat without a phone are not necessarily showing signs of a serious issue, but the behavior ...
- Craving sweets without guilt? Try Yasmin Karachiwala’s 3-ingredient chocolate mousseCelebrity fitness trainer Yasmin Karachiwala shared her quick, healthy chocolate mousse recipe on Instagram. Known for training stars like ...
- Kangana Ranaut’s colourful thali diet promotes simple healthy eating habitsKangana Ranaut shared a video on Instagram, encouraging people to follow a balanced diet using simple Indian foods. She highlighted how loc...
- Healthy foods still cause weight gain? Tamannaah Bhatia’s trainer explains why?Celebrity fitness trainer Siddhartha Singh recently shared these fat-loss tips on Instagram, explaining that even healthy foods can lead to...
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
- How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
- Russian proverb of the day: ‘A dog is lying on the hay: won't eat it itself and…’ - a lesson on selfishness and possessivenessA Russian proverb, 'A dog is lying on the hay: won't eat it itself and won't let others eat either,' highlights the behavior of those who h...
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
- In 1979, old salmon cans were stored in an Alaskan cannery, and decades later, when scientists cracked them open, a rising worm count revealed something unexpected about changing ocean food websOld canned salmon from Alaska reveals a significant increase in parasitic worms. Scientists studied cans dating back to 1979. This rise in ...
- Flesh-eating screwworm parasite infection case rises as U.S government makes emergency moveFlesh-eating screwworm parasite infection: The deadly flies were detected in Mexico late in 2024, after years of being contained at the sou...
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
- Mangoes and weight gain: Fitness coach clears the biggest summer diet mythMany people avoid mangoes during summer, fearing weight gain. In an Instagram post shared on 7 May, fitness coach Raj Ganpath explained tha...
- Not water but milk. Dutch influencer living in Mumbai calls her unique noodle recipe the ‘most illegal food’. But internet loves her experimentA Dutch influencer's unconventional Maggi recipe, using milk instead of water, has taken the internet by storm. This 'illegal' yet 'biggest...
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
- As Ebola scourges Congo, experts warn of link to the consumption of 'wild meat'Wild meat consumption in Central and West Africa, a cultural staple, poses a significant risk for zoonotic disease transmission, including ...
- 6 superfoods you should add to your daily dietEating nutrient-rich foods daily can improve your energy, immunity, and overall health. These superfoods are easy to include in your meals ...
- Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...
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