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WEIGHT LOSS AND MUSCLE BUILDING
Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientists- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight loss
- Got full info on cross-voters, won't be rattled: HD Kumaraswamy after JD(S) setback in Karnataka MLC polls
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...19 Jun, 2026, 01.33 PM IST
- Samantha Ruth Prabhu, 39, ate the same meal three times a day for two years. Maa Inti Bangaaram actress reveals real reason behind drastic weight lossActress Samantha Ruth Prabhu revealed the reason behind her significant weight loss. For two years, she followed a highly restricted diet, ...19 Jun, 2026, 01.16 PM IST
- Zerodha's Nithin Kamath loses Rs 2.5 lakh after an employee sheds 30 kgs in a year; here's what happenedZerodha CEO Nithin Kamath lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully shed 30 kg in a year. Agarwala's transf...18 Jun, 2026, 10.24 PM IST
- Rs 2.5 lakh lost by Zerodha's Nithin Kamath but he is happy. 'I lost a bet, and I’m happy I lost this one'Zerodha co-founder Nithin Kamath revealed that he lost a ₹2.5 lakh fitness bet to employee Rohit Agarwala, who successfully lost 30 kg over...18 Jun, 2026, 06.54 PM IST
- Mandhana stars in India rout of Netherlands at Women's T20 World CupIndia thrashed the Netherlands by 95 runs. Smriti Mandhana and Shafali Verma starred with the bat. Australia also won convincingly against ...17 Jun, 2026, 11.10 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...15 Jun, 2026, 08.28 PM IST
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...15 Jun, 2026, 11.08 AM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- India's weight-loss drug boom raises questions over healthcare prioritiesIndia's market for cheaper anti-obesity drugs has surged tenfold. While demand is high, especially among those with diabetes, concerns abou...12 Jun, 2026, 11.48 PM IST
- UK approves Novo weight-loss pill to edge open European marketBritain's medicine regulator has approved Novo Nordisk's weight-loss pill. This makes the UK the first European market for the oral treatme...12 Jun, 2026, 08.36 AM IST
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Weight-loss drugs trim UK food bills by $1 billionHouseholds with at least one user of GLP-1 weight-loss drugs bought 299 million fewer food items in the year after adoption of the medicati...11 Jun, 2026, 12.27 AM IST
- India's weight-loss market grows upThe landscape of India's anti-obesity drug market has reached a point of refinement. While there are affordable generic options, their upta...10 Jun, 2026, 11.28 PM IST
- US stocks: Lilly shares rise on hopes that next-gen drug will extend lead in weight-loss marketLilly presented full data from two retatrutide trials, one in treatment naive type 2 diabetes patients and another in patients with obesity...08 Jun, 2026, 10.14 PM IST
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...04 Jun, 2026, 05.47 PM IST
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