A recent study reveals a U-shaped relationship between vitamin A intake and cancer risk. Both insufficient and excessive consumption nearly...

Many people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A blood test can c...

A staggering one in five Indians are vitamin D deficient, with cities like Vadodara, Surat, and Delhi severely affected, reveals a new repo...

Certain vitamin deficiencies have been linked to an increased risk of various cancers. Low levels of vitamins C, A, and D, as well as the t...

Vitamin D is crucial in many ways including prevention of dementia and colon cancer. Taking supplements is critical for some individuals in...

Vitamin D is a fat-soluble nutrient that is essential for our health. It plays a key role in boosting our immunity as well as bone health.

Quitting smoking is not easy but extremely necessary. Smoking causes several life-threatening diseases, including cancer and heart failure....

Getting adequate nutrients from food sources is more beneficial than consuming supplements.

Vitamin D does not lower the risk of heart disease and cancer in healthy adults, says a study.

The vitamin is also known to help in building healthy bones.

Vitamin D is the 'sunshine vitamin', so isn’t it paradoxical that its deficiency is so prevalent in our country with such abundant sunshine?

For starters, Vitamin D is not a simple vitamin. It is a steroid hormone that impacts virtually every cell in the body.

The Indian Medical Association today cautioned about the health risks caused by Vitamin D deficiency and called for a mass awareness drive.

Shaped like a cucumber, with the outer skin either dark green or yellow, this vegetable has many health benefits.

Stop hoodwinking the sun. There are many benefits of the much-misunderstood sunlight and here are seven of them.

Broccoli is one of the most nutritious vegetables and offers some unique benefits for our health. But most of us are not aware of its wondr...

Less exposure to sunlight and changing food habits have found to be causing deficiency of Vitamin D3 and active pharmaceutical ingredient-m...