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VEGETARIAN BODYBUILDING
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...- 6 protein-rich vegetarian foods for muscle gainBuilding muscle on a vegetarian diet is possible with the right balance of protein-rich foods. These nutrient-dense options can help suppor...
- Israeli bodybuilder influencer trained in West Bengal gurukul gains attention for devotion to Sanatan Dharma in IndiaAn Israeli man named Tamal is captivating social media with his Sanatan Dharma lifestyle in India. He shares his daily vegetarian food ritu...
- 7 high-protein vegetarian dinners for muscle gainMastering muscle gain on a vegetarian diet is achievable with these seven protein-dense dinner ideas. From paneer quinoa bowls to savory Gr...
- 8 protein-rich vegetarian foods for muscle gainBuilding muscle on a vegetarian diet is absolutely possible with the right protein sources. Including high-protein plant foods in daily mea...
- 'Protein intake won’t make you Incredible Hulk': Ranbir Kapoor’s Animal look trainer busts five biggest mythsCelebrity fitness coach Shivohaam has debunked common protein myths in India, emphasizing its importance for everyone, not just bodybuilder...
- No extreme diet or gym. How Thalapathy Vijay, 51, keeps himself fit and lean with one simple eating habitTamil superstar Thalapathy Vijay, at 51, maintains his fit physique through consistent, grounded habits rather than extreme measures. His a...
- 5 real alternatives to protein powder for muscle buildingBuilding muscle doesn't always mean chugging protein shakes—whole foods can deliver the same protein punch with extra vitamins, minerals, a...
- 'Will miss Paaji': Salman Khan mourns bodybuilder-actor Varinder Singh Ghuman’s death:Superstar Salman Khan mourned the sudden death of bodybuilder and actor Varinder Singh Ghuman, who passed away at 41 due to a heart attack ...
- Varinder Singh Ghuman death: Punjabi actor and bodybuilding icon dies of heart attackVarinder Singh Ghuman, a prominent figure in Indian bodybuilding and Punjabi cinema, has died. He was known for his physique and screen pre...
- Late actor Varinder Singh Ghuman experienced shoulder pain before heart attack. Apollo doctor explains why you should never ignore right shoulder discomfortActor and bodybuilder Varinder Singh Ghuman died at 41 from a heart attack. He was known for his vegetarian physique and film roles. Ghuman...
- Varinder Singh Ghuman’s death: Five bodybuilders, some as young as 19, died in a year. Experts warn on extreme workoutsIndian bodybuilding icon Varinder Singh Ghuman has passed away. His death follows a series of sudden fatalities among bodybuilders globally...
- Who was Varinder Singh Ghuman, world’s first vegetarian bodybuilder, popularly known as India’s Arnold SchwarzeneggerVarinder Singh Ghuman death news: Punjabi actor and bodybuilder Varinder Singh Ghuman, known as "India's Arnold Schwarzenegger," passed awa...
- Salman Khan’s ‘Tiger 3’ co-star and world’s first vegetarian bodybuilder dies suddenly of cardiac arrest. Who was Varinder Singh Ghuman?Varinder Singh Ghuman, renowned bodybuilder and actor who appeared alongside Salman Khan in Tiger 3, has passed away reportedly due to card...
- 7 vegetarian foods that boost muscle growthMuscle growth doesn’t require meat. These seven vegetarian foods are packed with protein, healthy fats, and essential nutrients to help rep...
- Bobby Deol’s physique at 56 amazes even 20-year-olds. Doctor decodes what he eats in a dayAt 56, Bobby Deol continues to impress fans with a lean, muscular physique that rivals actors decades younger. Experts highlight his discip...
- 8 high protein Indian food item for vegetariansBeing vegetarian doesn’t mean compromising on protein. These Indian 8 staples are delicious, versatile, and rich in plant-based protein, pe...
- 8 protein-packed Indian vegetarian dishes for muscle gainBuilding muscle on a vegetarian diet is absolutely achievable with the right protein-rich foods. These Indian dishes are loaded with plant-...
- Do you know where Delhi’s toughest bouncers come from? Enter 'India’s strongest village' where muscles are traditionAsola-Fatehpur Beri, located on the southern outskirts of Delhi, is known as India’s "strongest village," with a reputation for producing m...
- Proteins are just for pros, and other fitness myths you need to stop believing now!As more and more people are taking to fitness, it’s become important to debunk counter-productive myths.
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