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VEGETABLES FOR DETOX
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...
- 'Detox is marketing': CMC Vellore-trained doctor warns and explains why your beetroot-carrot juice may do more harm than goodFrom Instagram reels to TikTok trends, ‘detox’ juices are hyped as magical health solutions. In reality, your body’s own detox machinery wo...
- Beat fatty liver issues naturally with beetroot: How to use it for maximum health benefitsBeetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants like betalains an...
- Forget fancy diets. AIIMS doctor shares 8 simple veggies that boost gut and liver health. Are you skipping them?AIIMS doctor Dr. Saurabh Sethi, trained at Harvard and Stanford, highlighted eight vegetables crucial for gut and liver health. These nutri...
- 7 foods that help detox your kidneys naturally and keep them healthyYour kidneys work tirelessly to filter toxins and balance fluids in your body. Including certain detoxifying foods in your diet can help bo...
- Honey Singh wows fans with drastic weight loss. Here’s how ‘Brown Rang’ hitmaker lost 17 kgs in a monthHoney Singh surprised fans with a remarkable physical transformation. He showcased a leaner physique on social media. Badshah reignited the...
- Reverse liver damage naturally: 'Stop wasting money on detox kits,' Doctor reveals 14 powerful vegetables that actually workGastroenterologist Dr. Joseph Salhab dismisses the need for liver detoxes, advocating for a natural approach through specific vegetables. H...
- 6 root vegetables you must include in your summer dietRoot vegetables are packed with nutrients, antioxidants, and hydration benefits—perfect for the summer season. These earthy delights suppor...
- Honey Singh goes from 95 kg to 77 kg in just 1 month! The 'magic' drink that aided his miraculous weight lossHoney Singh shed 17 kilos in a month by following a personalized diet and workout regimen, avoiding alcohol and processed foods. He focused...
- Planning a complete detox? Get ready to be disappointedDetoxes are prevalent on social media and spruiked by brands offering detox products, celebrities and influencers.
- Does lemon water really detox or energise you?If you enjoy drinking lemon water, drink it! But if you don't like drinking it, you're not missing out.
- Lemon water won't detox or energise you. But it does affect your body in different waysLemon juice may have other benefits, but research so far has been mixed.
- Now that the festivities are over, it's time for a Diwali detoxHere's how to get rid of those tired and puffy eyes, dehydrated skin, and limp hair.
- Binged during year-end holidays? Try this detox brunchCurated to detox the body and for hangover-recovery, the concept brunch in Bengaluru has quite a few takers.
- Seven most effective detox foodsFind yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself?
- Why you should eat artichokesIf you go by their looks, you’d probably pass on the chance to eat artichokes but these slightly peculiar looking food item is packed with ...
- The right way to do a juice cleanseThanks to celebrities who swear by its many benefits, the juice cleanse rose to popularity. But going on a juice diet can be dangerous if y...
- Unique benefits of eating broccoliBroccoli is one of the most nutritious vegetables and offers some unique benefits for our health. But most of us are not aware of its wondr...
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