Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
11 Jun, 2026, 05.32 PM IST
Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
11 Jun, 2026, 02.24 PM IST
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
11 Jun, 2026, 02.12 PM IST
Nepal clarifies: No ban on Indian mango imports, only phytosanitary measures enforcedPhytosanitary standards, including mandatory heat treatment, are in place, and import permits continue to be issued for shipments meeting t...
11 Jun, 2026, 11.11 AM IST
Ancient squirrels ate meat like 'zombies,' and the proof is in the poopFrozen ancient squirrel feces from Canada's Yukon have revealed a lost Ice Age world. These coprolites, dating back up to 700,000 years, co...
10 Jun, 2026, 04.28 PM IST
6 lucky plants for your home entrance from around the world, believed to attract good fortuneDiscover how plants at your home's entrance can influence energy, prosperity, and balance. From olive trees symbolizing peace to kumquats r...
10 Jun, 2026, 10.58 AM IST
Get Al-enabled, add value to metal musicIn a twist of fate, Coca-Cola's plans for a bottler IPO arrive amidst a shortage of Diet Coke cans. The ongoing conflicts in the Middle Eas...
09 Jun, 2026, 11.24 PM IST
Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
08 Jun, 2026, 09.32 PM IST
From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...
08 Jun, 2026, 06.07 PM IST
How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’Contrary to popular weight loss advice, Kareena Kapoor Khan embraces dairy, calling ghee her "first love" and a staple in her Punjabi diet....
07 Jun, 2026, 04.17 PM IST
Japanese PM Takaichi's proposed India trip in July to focus on energy supplies; critical mineralsJapanese Prime Minister Sanae Takaichi may visit India in July for the annual Summit. This visit aims to strengthen cooperation with India,...
06 Jun, 2026, 11.03 AM IST
Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
06 Jun, 2026, 06.26 AM IST
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
06 Jun, 2026, 02.32 AM IST
Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...
04 Jun, 2026, 05.47 PM IST
Do all Indian cricketers eat non-veg? Former team India chef reveals Virender Sehwag, Rohit Sharma’s surprising dietsA former Team India chef has revealed that not all Indian cricketers follow a non-vegetarian diet. Many players have diverse food preferenc...
04 Jun, 2026, 05.13 PM IST
Beyond rice, wheat: Why India must revive native ‘orphan crops’ for protein securityIndia can boost nutrition security, cut import dependence, and build a global smart protein industry by scaling climate-resilient indigenou...
01 Jun, 2026, 10.20 AM IST
Refiners adjust to new crude mix as Hormuz crisis tightens supplyThe conflict has disrupted crude supplies from some of India's biggest suppliers, compelling refiners to process unfamiliar crude grades, s...
31 May, 2026, 11.45 PM IST