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THICKENING
No cornstarch? Use 2 tbsp all-purpose flour for every 1 tbsp cornstarch when you need a quick pantry substitute for thickening foodStarch gelatinization plays a pivotal role in thickening sauces and gravies. When it comes to thickening agents, cornstarch outperforms flo...- No buttermilk? Add 1 tbsp lemon juice or vinegar to milk to make 1 cup; the simple substitute only needs a few minutes to thickenFor those who love to bake, running out of buttermilk is no longer a crisis. A quick fix involves mixing milk with an acidic component, whi...
- Can’t stop moving your legs at night? Harvard-trained gut doctor shares 10 unusual body signs that may signal health issuesRecognizing subtle physical changes is crucial for understanding potential health issues, claims Harvard-trained gut doctor Dr Saurabh Seth...
- Ukadiche modak recipe: Step-by-Step guide to soft and delicious modaks at homeUkadiche modak recipe: Ganesh Chaturthi will be celebrated on September 14, 2026, marking Lord Ganesha's birth. Devotees will offer prayers...
- Your bedroom may be too bright at night—and new research reveals what nighttime light could be doing to your heartNew research suggests nighttime light exposure may affect heart structure. A study observed thicker heart muscle and reduced flexibility in...
- Tibetans adapted to live at high altitudes where oxygen is scarce; study suggests ancient interbreeding with an extinct human population may have given their ancestors a genetic advantage to survive in one of planet’s harshest environmentsTibetan highlander populations have distinct genetic variants in proximity to the EPAS1 gene, facilitating their adaptation to high altitud...
- In 2009, Illinois used 38,881 tons of fly ash in highway construction; IDOT reported spending $1.75 million while reducing landfill use and cement demandIllinois highways are increasingly integrating fly ash, a byproduct of coal combustion, as a sustainable option for road construction. This...
- Miami researchers tested concrete that replaced sand with leaded CRT glass; a biopolymer helped limit lead leaching before durability damage raised concernsResearchers explored using toxic CRT glass in concrete mixtures. This hazardous waste contains significant amounts of lead, posing environm...
- Rasmalai from makhana? Top nutritionist shares healthy, homemade dessert recipe with 8g protein and just 180 caloriesTop nutritionist Vanshika Khurana from Mumbai shared an easy homemade rasmalai recipe on Instagram. This recipe offers eight grams of prote...
- Think brown eggs are healthier than white? Experts explain what really determines an egg’s qualityEggshell color does not affect nutritional value or taste, experts confirm. The breed of the hen determines whether eggs are white or brown...
- No steel, concrete, or cement: Meghalaya’s living bridges take 30 years to grow but get stronger with age. How villagers create them from tree rootsFor centuries, the Khasi and Jaintia communities of Meghalaya have shaped living root bridges from the roots of fig trees, creating a remar...
- No sugar, no maida: Deepika Padukone, Alia Bhatt's fitness trainer shares protein-rich coconut pudding recipe for sweet cravingsYasmin Karachiwala, a renowned Mumbai fitness coach, who has worked with Bollywood celebrities like Deepika Padukone and Alia Bhatt, has un...
- What is Lobular breast cancer? New Zealand comedian Jaquie Brown reveals breast cancer diagnosis in Instagram post; here’s what we know so farJaquie Brown, the renowned comedian from New Zealand, has disclosed that she is battling breast cancer. Following a mastectomy necessary du...
- Can desserts be gut-friendly? Harvard and AIIMS gastro doctor shares 7 guilt-free sweet treats worth tryingHarvard and AIIMS gastro doctor Dr Saurabh Sethi has shared seven dessert ideas that support gut health, offering sweet options beyond conv...
- Tired of chia seeds turning into jelly? Dr Pal shares 2 simple tricks to make them easier to eatChia seeds can be easily added to everyday meals without much effort. Sprinkle them over oatmeal, porridge, yoghurt, smoothie bowls and cer...
- Skin cancer signs could be evident on scalp but get mistaken for dandruff. Check the symptoms you should not ignoreScalp problems like dandruff, itching or small patches are common and usually harmless, but some changes may need more attention. Skin canc...
- Trump administration pushes stricter oversight of food ingredientsThe Trump administration proposed a new rule for food companies. This rule requires reporting new ingredients to government regulators. It ...
- Scientists used low-frequency household noise to uncover a hidden environmental health threat; the result revealed that everyday hums may damage kidneys, changing how we view modern noise pollutionThe larger lesson may be that environmental health risks are not always the loudest or most visible ones. Modern life has filled homes, off...
- AIIMS-trained Bengaluru neurosurgeon who has performed over 10,000 brain surgeries shares ‘10 Commandments’ to prevent brain ageing, says brain health is linked to another part of your bodyIt is common knowledge that loneliness, common stress, and even lack of physical activity can eventually slow down your brain. Taking to In...
- How did Mount Everest become the highest peak? In 2006, scientists found a big clue to how some of Earth's tallest mountains formedMount Everest keeps rising. How did it become Earth's highest peak? We know India slammed into Asia millions of years ago. Tectonic plates ...
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