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SUPERFOOD EGGS
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
Stop depending on tea and coffee: 5 high-protein foods that keep you energised longerFeeling tired throughout the day despite getting enough sleep? The problem may not always be your schedule—it could be your diet. Protein h...
Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...
What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...
Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...
Expert says this one breakfast superfood could change your day — are you eating it?Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential n...
Study reveals this breakfast staple may slash Alzheimer’s risk by nearly 50%A recent study reveals a link between egg consumption and reduced Alzheimer's risk. Researchers found that regular egg intake could lower t...
8 vegetarian superfoods with more protein than eggsLooking for plant-based protein sources richer than eggs? These eight vegetarian superfoods pack a protein punch while offering essential n...
Egg Prices in US: These Indian superfoods can help you overcome the egg shortage crisisEgg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high prices and su...
Cockroach milk more nutritious than cow's milk? Scientists release a shocking studyResearchers have discovered that cockroach milk, specifically from the Pacific beetle cockroach, is highly nutritious, containing three tim...
How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...
5 superfoods that become even healthier when boiled: Spinach, sweet potatoes & moreBoiling certain foods like spinach, sweet potatoes, eggs, tomatoes, and broccoli enhances nutrient absorption, improves digestibility, and ...
CrossFit training, superfoods and '90s hip-hop combo is Greg Moran’s fitness mantraZoomcar co-founder shares tips on keeping mind & body healthy.
Omelettes, fruits replace sandwiches & samosas: Bengaluru's corporate cafeterias now offer the nutri-gourmetHealthy foods like quinoa, kale, millets and avocados are now on the menu.
All set for exercise? Here are some pre-workout foods you must tryMost gym trainers advocate that you eat a mini meal, especially before a tough regimen.
A case of creeping nutritional over-roachNo doubt before this century is out, insects will have developed an entirely new relationship with the only other species on the planet tha...
Attention, men! Have tomatoes, salmon & broccoli to reduce prostate cancer riskWhile many men are less conscious about what they eat, here are some food items they must include in their diet.
17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
What caste and class has to do with resistance to eggsThe egg resisters have been at a loss to come up with a rational argument to defend their position.
- Newton's third law, scientific discoveries and human nature
Considering human beings are as gullible as they are contrarian, every discovery gets its complement of believers — till the next one suppl...