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SUPERFOOD EGGS
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...- Stop depending on tea and coffee: 5 high-protein foods that keep you energised longerFeeling tired throughout the day despite getting enough sleep? The problem may not always be your schedule—it could be your diet. Protein h...
- Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggsIndia's food regulator, FSSAI, has summoned quick-commerce platform Blinkit to explain consumer complaints regarding the sale of poor-quali...
- What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...
- Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...
- Expert says this one breakfast superfood could change your day — are you eating it?Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential n...
- Study reveals this breakfast staple may slash Alzheimer’s risk by nearly 50%A recent study reveals a link between egg consumption and reduced Alzheimer's risk. Researchers found that regular egg intake could lower t...
- 8 vegetarian superfoods with more protein than eggsLooking for plant-based protein sources richer than eggs? These eight vegetarian superfoods pack a protein punch while offering essential n...
- Egg Prices in US: These Indian superfoods can help you overcome the egg shortage crisisEgg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high prices and su...
- Cockroach milk more nutritious than cow's milk? Scientists release a shocking studyResearchers have discovered that cockroach milk, specifically from the Pacific beetle cockroach, is highly nutritious, containing three tim...
- How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...
- 5 superfoods that become even healthier when boiled: Spinach, sweet potatoes & moreBoiling certain foods like spinach, sweet potatoes, eggs, tomatoes, and broccoli enhances nutrient absorption, improves digestibility, and ...
- CrossFit training, superfoods and '90s hip-hop combo is Greg Moran’s fitness mantraZoomcar co-founder shares tips on keeping mind & body healthy.
- Omelettes, fruits replace sandwiches & samosas: Bengaluru's corporate cafeterias now offer the nutri-gourmetHealthy foods like quinoa, kale, millets and avocados are now on the menu.
- All set for exercise? Here are some pre-workout foods you must tryMost gym trainers advocate that you eat a mini meal, especially before a tough regimen.
- A case of creeping nutritional over-roachNo doubt before this century is out, insects will have developed an entirely new relationship with the only other species on the planet tha...
- Attention, men! Have tomatoes, salmon & broccoli to reduce prostate cancer riskWhile many men are less conscious about what they eat, here are some food items they must include in their diet.
- 17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
- What caste and class has to do with resistance to eggsThe egg resisters have been at a loss to come up with a rational argument to defend their position.
- Newton's third law, scientific discoveries and human natureConsidering human beings are as gullible as they are contrarian, every discovery gets its complement of believers — till the next one suppl...
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