Boosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...

Nutritionists suggest incorporating chia seeds into your breakfast. These tiny seeds are packed with fiber, omega-3s, and other essential n...

A recent study reveals a link between egg consumption and reduced Alzheimer's risk. Researchers found that regular egg intake could lower t...

Egg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high prices and su...

Researchers have discovered that cockroach milk, specifically from the Pacific beetle cockroach, is highly nutritious, containing three tim...

Bollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...

Metabolism and muscle mass can change with age; so should your diet. Here are the best foods to consume

Zoomcar co-founder shares tips on keeping mind & body healthy.

According to official records, the proposal to give eggs to children was first suggested to the Shivraj Singh Chouhan led MP government in ...

Healthy foods like quinoa, kale, millets and avocados are now on the menu.

The new menu has superfoods like potato skins, tacos with scrambled eggs and roasted vegetable slides.

Most gym trainers advocate that you eat a mini meal, especially before a tough regimen.

No doubt before this century is out, insects will have developed an entirely new relationship with the only other species on the planet tha...

While many men are less conscious about what they eat, here are some food items they must include in their diet.

The festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.

The egg resisters have been at a loss to come up with a rational argument to defend their position.

Considering human beings are as gullible as they are contrarian, every discovery gets its complement of believers — till the next one suppl...