A Harvard expert clarifies that whole fruit's natural sugar differs significantly from added sugar, as it's accompanied by fiber and nutrie...

A sugar-heavy night doesn’t require extreme detoxes, dietitians say. Overcorrecting with skipped meals or strict cleanses only fuels guilt ...

Nutritionist Lovneet Batra explains that festive overeating forces the body to work overtime, slowing digestion and causing bloating, fatig...

Celebrity fitness coach Siddhartha Singh, who trains Tamannaah Bhatia, believes that cutting out sugar completely can harm long-term fitnes...

Many follow a diet with weekly cheat meals. Dr. Sudhir Kumar says it's okay for healthy people, but not for those with diabetes, obesity, o...

When we're sick, our bodies often crave sugary treats and carbohydrate-loaded comfort foods. This is because our immune system requires ext...

An excess of sugar binge and lack of exercise was the primary reason for the weight gain.

On Thursday, Tata Steel, Jindal Steel, JSW Steel and SAIL rose between 2-7 per cent.

Digestive issues are common after festive indulgences, says Nutrivibes founder.

After a binge, our system is overloaded with a rush of calories, sugar, and fat.

With economies reopening and countries rolling out vaccines, sugar demand is rebounding just as production in Brazil, the European Union an...

That’s a stark turnaround from the early phases of the coronavirus crisis, when lockdowns from Paris to Los Angeles hit sales of everything...

The startup would operate through a cloud kitchen format and will be available exclusively on platforms like Swiggy and Zomato to start wit...

These teas can help keep the waistline in check.

From providing personalised meal plans to connecting you to diabetes coaches, these apps do it all.

Healthy and yum, this is going to become your winter-weekend recipe.

Studies have proven that saccharine is addictive and becomes part of a habitual cycle: the more you have, the more you get attached to it.