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STRESS AND METABOLISM
Shekhar Suman, 66, can do 60 push-ups at once. Even Shah Rukh Khan, Hrithik Roshan called him to know about his fitness routine, diet ruleShekhar Suman, 66, says he can perform 50 to 60 push-ups in one go and follows a strict fitness routine. He recalled building six-pack abs ...14 Oct, 2026, 12.17 PM IST- Goodbye sightseeing, hello selfcare: The nearly trillion-dollar business of getting your life backWellness travel is transforming holidays as Indian travellers increasingly prioritise fitness, sleep, stress relief and personal wellbeing ...11 Oct, 2026, 08.21 AM IST
- Ramya Krishnan looks fit and radiant at 56. One dietary habit followed by Baahubali star can improve sleep, reduce blood sugar and help you look youngRamya Krishnan looks ageless and at peak fitness at 56. As per reports, the Baahubali star does not rely on surgeries to look beautiful but...10 Oct, 2026, 02.48 PM IST
- Front-of-pack warnings can help consumers make healthier food choices: ExpertsFSSAI’s proposed front-of-pack warning labels for packaged foods high in added sugar, fat or salt could make nutritional risks easier for c...03 Oct, 2026, 05.52 PM IST
- Women tip the scale as weight-loss boom reaches tier-II citiesWhile startups such as General Catalyst-backed Voy and Mumbai-based Metago are seeing higher demand from women, Elevate Now, backed by Tita...29 Sep, 2026, 06.00 AM IST
- Your daily coffee may be doing more than keeping you awake — scientists found a surprising link between your gut, brain and coffee habitA recent study examined how coffee consumption affects mood and gut health in regular drinkers. Researchers found that both caffeinated and...29 Sep, 2026, 01.21 AM IST
- Could bacteria hold the secret to delaying death? Magnetic microbes extended worm lifespan by more than 43% in a new ageing studyResearchers at Hefei Institutes of Physical Science found that Magnetospirillum magneticum AMB-1 increased the lifespan of C. elegans by 43...25 Sep, 2026, 07.43 PM IST
- Sadhguru once questioned Alia Bhatt’s 9-hour sleep schedule’s effect on her life. Do experts agree that she may be sleeping too much?Alia Bhatt’s revelation that she sleeps for around 8–9 hours a day prompted Sadhguru to question whether spending so much time asleep leave...23 Sep, 2026, 08.34 PM IST
- These large- and mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos have upside potential of up to 25%, according to analystsTalk of tariffs, especially steep ones, makes the market nervous. Which is exactly why the next few trading sessions are critical, and why ...18 Sep, 2026, 01.39 PM IST
- Psychology says people who need an energy drink every day may be caught in a powerful brain-behavior loopDrinking an energy drink every day does not necessarily mean someone is addicted to caffeine. People differ considerably in how sensitive t...15 Sep, 2026, 05.30 PM IST
- Alzheimer’s may affect more than brain cells — scientists discover DNA’s 3D shape is changing in ways that could reveal hidden causes of memory lossNew research reveals Alzheimer's disease alters DNA's three-dimensional organization within brain cells. These structural changes influence...14 Sep, 2026, 10.46 PM IST
- A 2024 review investigated the ‘immortal jellyfish’ and found that it can reverse its life cycle through cellular reprogramming, revealing clues to biological rejuvenation that may also carry cancer risks in humansThe immortal jellyfish, known scientifically as Turritopsis dohrnii, possesses an extraordinary ability to reverse its life cycle when unde...11 Sep, 2026, 09.04 AM IST
- Coffee vs Tea: One may be linked to weaker bones in older women while the other shows a surprising benefit, 10-year study finds - Here’s what researchers discoveredIn a recent investigation, researchers assessed the coffee and tea drinking practices of almost 10,000 older women. Results indicated that ...09 Sep, 2026, 11.01 AM IST
- From sugar to sleep: Harvard-trained gut doctor shares 6 anti-aging lessons he wishes he knew in his 20sThe choices we make daily greatly influence the ageing process of our bodies. Key contributors such as our dietary selections and quality o...08 Sep, 2026, 08.00 AM IST
- A 2024 study claims positive travel experiences help slow aging and boost overall health through new environments and physical activityRecent studies indicate that traveling can play a vital role in decelerating biological aging. Engaging in positive travel experiences enha...05 Sep, 2026, 09.23 AM IST
- Tamannaah Bhatia’s nutritionist says one common vegetable can be the answer to blood sugar problems and gut issues, reveals one mistake which destroys its nutrientsTamannaah Bhatia’s nutritionist Luke Coutinho recently took to Instagram to sing the praises of one humble vegetable. A common sight in the...03 Sep, 2026, 01.06 AM IST
- This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionistOkra is a nutrient-dense vegetable that provides dietary fibre and various plant compounds that can support health. Its soluble fibre plays...02 Sep, 2026, 08.15 AM IST
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