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STAYING FIT
No eggs, no meat: Mumbai-based fitness coach shares completely vegetarian omelette. It is also rich in fibreFor vegetarian people who have always wanted to have an omelette but won't compromise their rules, a Mumbai-based fitness coach has the per...- Martial arts, swimming, yoga: Rahul Gandhi shares his fitness routine with Gen Z. Congress leader says staying fit is ‘being persistent and doing it continuously’Rahul Gandhi is actively connecting with Gen Z through genuine social media interactions. Recently, he opened up about his fitness regime, ...
- African proverb of the day: ‘Advice is a stranger; if he is welcome he stays for the night; if not, he leaves the same day’ a lesson on accepting advice without being forced to follow itThe African proverb, “Advice is a stranger; if he is welcome he stays for the night; if not, he leaves the same day,” teaches that advice s...
- Chennai-based Qubit founder shares journey after leaving Rs 1 crore US job to launch startupVivek Thiruvengadam left a Rs 1 crore US job to start Qubit Fitness in India. He returned with his family after fourteen years abroad and b...
- Actor R Madhavan’s ‘hero’ is a 103-year-old heart attack survivor who recently discovered his passion for golf. ‘It’s no big deal’Actor R Madhavan, last seen in Dhurandhar 2, shared an inspiring video of 103-year-old golfer Bob Walls. Walls, who took up golf at 74, rem...
- Chalet Hotels launches Athiva brand in Hyderabad and Pune business districtsChalet Hotels is adding two new hotels under its ATHIVA brand. These new developments will add 150 keys in Hyderabad and 231 keys in Pune. ...
- Ravi Kishan shares how he stays fit at 57 with a vegetarian diet and Tai Chi to stay fit and energeticRavi Kishan, the multifaceted actor and politician, emphasizes his dedication to fitness and a wholesome lifestyle. He opts for coconut mil...
- Arami puts Bolivia's biodiversity on a plateArami, a new restaurant in La Paz, Bolivia, opened in November 2024. Chef Marsia Taha Mohamed and sommelier Andrea Moscoso Weise lead the e...
- Love cats? This Greek island offers free accommodation, breakfast and utilities in exchange for 5 hours of work a dayA Greek island called Syros offers free accommodation and utilities to volunteers. These volunteers will care for rescued cats for five hou...
- America's only pesticide-free rice farm? 250,000 bats replace pesticides at this California rice farm every single nightBats protect rice farm: Every night, approximately 250,000 Mexican free-tailed bats take flight from the Yolo Causeway bridge, playing a cr...
- How does actress Trisha Krishnan stay so fit and radiant at 43? Her workout, diet and beauty secrets decodedAt 43, Trisha Krishnan continues to impress with her fitness and youthful glow. Her workout routine includes kettlebells, balance-ball trai...
- Flight attendant issues baggage warning: Avoid carrying this type of suitcase when you travel next timeAn Emirates cabin crew member with nine years of experience has revealed why passengers should think twice before choosing a hard-shell sui...
- At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...
- He quit a government job to become a celebrity fitness coach. Now he is helping Dia Mirza stay fit and ageless at 44. Here's her full dietDia Mirza's fitness trainer recently shared her dedication to long-term health and resilience. She trains six days weekly, incorporating st...
- Mind Over Money | Golf taught me the same lesson as investing—stay calm after a bad shot: B GopkumarDrawing parallels between the golf course and the stock market, he explains why investors shouldn't let one bad decision derail their long-...
- Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to ac...
- At 67, Sanjay Dutt can now do 50 push-ups in one shot. A few years ago, he beat Stage 4 cancer. How he keeps himself fit, his diet and still keeps giving blockbustersBollywood actor Sanjay Dutt, who was last seen in Dhurandhar 2 led by Ranveer Singh, celebrates his 67th birthday today, July 30. He battle...
- Not gym, but a daily habit keeps John Cena fit at 49 after retirement. WWE legend shares his secret to staying flexibleJohn Cena revealed his simple daily stretching habit to maintain flexibility. He performs this routine each morning. This practice is cruci...
- At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explainedKriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in...
- ‘She ate half a kg of jalebi and then…’: Akshay Kumar shares how Disha Patani stays fit even after cheat mealsDisha Patani, who was last seen in Welcome to the Jungle, maintains a strict fitness routine and nutritious diet for her physique. She enjo...
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