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STAY FIT WITHOUT GYM
No gym, no formal workouts. Actress Pamela Anderson reveals how gardening helps her stay fit at 59. Can it really replace the gym?Pamela Anderson has found joy and fitness in gardening, making it her go-to activity. This wholesome endeavor not only enhances energy expe...- Australian saying of the day: 'She'll be apples' - Meaning and why it still mattersAustralian saying of the day: In Australia, the phrase "She'll be apples" acts as a comforting reminder during tricky times, signifying tha...
- 7 easy workouts for a slim waist without gymA slimmer waist comes from consistent movement, not punishment. From planks and yoga to HIIT and brisk walking, these seven exercises are a...
- Who is Ankit Balyan? Haryanvi singer and YouTuber shot dead in Shamli after 18 rounds fired outside gymTragedy struck Shamli district as Haryanvi singer Ankit Balyan was shot multiple times outside a gym. Eyewitnesses reported that assailants...
- Ace weightlifter Mirabai Chanu bracing for Olympic-level competition at Asian Games next monthIndian weightlifter Mirabai Chanu prepares for a challenging Asian Games competition. She aims to secure the one major medal missing from h...
- Nayanthara beauty secret at 41: Toxic actress reveals her one simple food rule. What does she eat every day to stay fit?Nayanthara recently opened up about the eating habits that help her stay fit. One meal that stood out was rasam with rice, which her co-sta...
- Cultfit cofounder Rishabh Telang moves Karnataka HC to quash FIRCultfit cofounder Rishabh Telang has moved the Karnataka High Court to quash an FIR filed on a complaint by his brother-in-law and former b...
- Guwahati airport is epic: Russian influencer lauds its bamboo and orchid-inspired design, says it is among the best she has seenRussian travel influencer Marina Kharbani (@terk_love) has called Guwahati's new integrated airport terminal one of the top three most epic...
- Forget the 10,000-step rule: Here’s how much you may actually need to walk dailyEngaging in regular walking provides numerous health benefits for individuals. Brisk walking aids in weight control and enhances heart heal...
- Indian woman pays over ₹2 lakh rent for 215 Sq Ft London studio: ‘the rent is high, I know’A studio apartment in Wembley Park, London, fetching over two lakh rupees a month has sparked conversations online. Covering a mere 215 squ...
- Harvard says success requires more than just hard work: Billionaires Satya Nadella, Warren Buffett and Richard Branson reveal the one habit that keeps them on top of the gameMost people engaged in the hustle culture and climbing the corporate ladder would sniff and scoff at the idea of having hobbies. However, m...
- 'She will never leave me': President Donald Trump says aide Natalie Harp 'loves me as much as Melania' as brother calls her “delusionally obsessed”Natalie Harp is back in the spotlight after Donald Trump reportedly praised the longtime aide's loyalty, saying she “loves me as much as Me...
- 18-year-old California student Seth Jacob Nabat wins $40,000 in prestigious Regeneron science competition for machine-learning program that could help physicists better understand particle collisionsEighteen-year-old California student Seth Jacob Nabat has won $40,000 after placing 10th in the 2026 Regeneron Science Talent Search. His i...
- HYROX Bangkok death: Leroy Saunders, South African fitness coach and CrossFit gym owner, dies after collapsing during gruelling race; family says 'we are still trying...'South African-born fitness coach and CrossFit gym owner Leroy Saunders, 41, has died after collapsing during the HYROX Bangkok endurance co...
- Jane Seymour, 75, reveals the Pilates & Gyrotonic moves she relies on to maintain strength, flexibility and mobilityActress Jane Seymour has maintained a consistent exercise routine well into her 70s. She focuses on Pilates and Gyrotonic training to suppo...
- Siemens CEO Roland Busch gets 200 emails a day but keeps his inbox below 100. He shares how physics shapes the way he solves problemsSiemens CEO Roland Busch daily routine: Siemens CEO Roland Busch has revealed a focused daily routine to manage the demands of leading a gl...
- Married off at 15. Never been to the gym. 75-year-old woman reveals secret to her remaining fit. It takes only one hourShe is more than 70, but her levels of fitness will give you envy! A video of Sushilji Bohra, the viral ‘Yoga Nani’ has been doing rounds o...
- Quote of the Day by Madonna: “I’m opening gyms around the world to… – Inspiring lessons on fitness, aging, nutrition, lifestyle, habits and why you should listen to your body by the American singer known for her powerful performances and deep insights on health and disciplineQuote of the Day by Madonna: Madonna’s quote, “I’m opening gyms around the world to encourage people to get in shape and feel good about th...
- Running, gym, cycling and more: Google’s ex chief scientist Jeff Dean reveals his intense weekly workout routine and simple habits he uses to protect his knees and anklesGoogle’s former chief scientist Jeff Dean, who spent 27 years at the tech giant, has revealed his intense weekly workout routine, which inc...
- In 1818, British prisons adopted William Cubitt's treadmill as a tool of hard labor. 208 years later, the machine is a fitness staple, but its modern medical and exercise history evolved separately from the original punishment deviceThe treadmill has an unsettling place in the history of exercise: its story includes Victorian prisons, forced labor, physiological researc...
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