Archana Puran Singh’s Ayurvedic Routine: No meetha, no maida, dinner by 7, what the 63-year-old actor did during her 15-day wellness resetArchana Puran Singh has shared details of her strict post-Ayurvedic retreat lifestyle after returning from a 15-day wellness programme in B...
21 Apr, 2026, 02.15 PM IST
What happens if you eat eggs for 14 days? Harvard-trained gut doctor Saurabh Sethi explains what it does to your brain, heart and eyesEggs are a superfood packed with protein, essential nutrients, vitamins, and calcium needed for your good health. Harvard-trained gut docto...
01 Apr, 2026, 08.03 PM IST
10+ protein-rich foods a gut doctor recommends to help you hit 20g per meal with zero effortProtein is essential for good health, supporting muscle growth and helping you feel fuller for longer. Experts recommend aiming for around ...
18 Mar, 2026, 03.41 PM IST
What are Phytochemicals and how can they help prevent cancer and other chronic diseases? Know simple ways to boost phytonutrients in your mealsDiscover the power of phytochemicals, natural plant compounds offering immense health benefits. These antioxidants, found in colorful fruit...
11 Nov, 2025, 11.27 AM IST
Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...
08 Nov, 2025, 07.54 PM IST
The 6 dangerous food combos experts urge you to avoid immediatelyCertain food pairings can impact health. Nutritionists advise caution with combinations like milk and citrus, or dark chocolate and milk. C...
05 Sep, 2025, 01.39 AM IST
Import duty cut on US farm goods under trade pact could undermine India's food security: GTRIGTRI cautions India against lowering import duties on US farm goods in the proposed trade agreement, emphasizing potential threats to food ...
30 Jun, 2025, 11.20 PM IST
Harvard expert reveals the secret superfood you’re probably ignoring that could protect your heartA Harvard study led by Dr. Qi Sun reveals that eating tofu at least once a week can reduce the risk of heart disease by 18%. Rich in isofla...
24 May, 2025, 05.35 PM IST
Moonshots & plant-based foods: The evolution of space meals for longer missionsThe development of food for space missions, including research into safety and packaging, has resulted in important spin-offs that benefit ...
30 Jul, 2023, 08.59 AM IST
Not all fats are bad for you! 10 nutrition myths experts wish would dieThere's a perception that plant-based milks are more nutritious than cow's milk.
12 Feb, 2023, 09.58 AM IST
Nutrition experts debunk 10 commonplace health mythsTake all health fads at face value, cautions nutritionists.
23 Jan, 2023, 08.36 PM IST
Why is soy emerging as a protein product differentiator for retailers?In a discussion with Economic Times, industry experts share how soy, a high-quality protein ingredient, can be a key product differentiator...
17 Aug, 2021, 01.38 PM IST
One grain is keeping the world’s food crisis from getting worseIndia, the world’s biggest supplier, has harvested record amounts of rice for the past few years and has been shipping them at low prices.
07 May, 2021, 08.49 AM IST
Tomatoes and tamarind give UK's HP sauce, once found in India's gymkhanas, a distinct flavourSales of it have been declining but it is still an icon of British identity.
10 Dec, 2019, 12.27 PM IST
How India, overcoming its prejudice for soy, now offers the world a model for sustainable use of the beanIndia is now the world’s fifth largest producer of soy, with production centred in regions like Vidarbha and Madhya Pradesh where planting ...
07 Dec, 2019, 11.00 PM IST
Tempeh could solve India's protein and nutrition deficiencyThe Indonesian food is made from boiled soya beans and fungus that binds the beans together into a mouldy mass.
02 Jul, 2019, 08.37 AM IST
Reading labels right as important as eating right for US consumersOne claim, at least, seems to still work: "natural," an essentially unregulated and therefore, meaningless term.
28 Dec, 2016, 01.11 AM IST