Shilpa Shetty demonstrates pranayama that she says is 'Ram Baan' for blood pressure control and to reduce anxietyShilpa Shetty, the Bollywood actress, shares a simple breathing technique, Bhramari Pranayama. She said that it will help in managing stres...
16 Sep, 2025, 07.51 AM IST
How did Shehnaaz Gill lose 12 kgs in 6 months? Actress said she didn't starve or exercise. Her secret? 'Avoid variety'Shehnaaz Gill, known from Bigg Boss 13, utilized the COVID-19 lockdown for self-improvement, shedding 12 kg in six months through balanced ...
19 Jul, 2025, 05.32 PM IST
Celebrity fitness trainer says mere workouts are not enough to lose weight. Check his pre- and post exercise meal planCelebrity fitness trainer Vinod Channa emphasizes the crucial role of pre and post-workout nutrition for optimal fitness results. He advise...
08 Jun, 2025, 04.33 PM IST
Did Badshah use Ozempic for 20 kg weight loss at 39? Rapper shares the diet strategy he followedRapper Badshah has shocked fans with his dramatic weight loss, revealing that his transformation was achieved through disciplined diet, exe...
19 May, 2025, 11.53 PM IST
Badshah shocks fans with dramatic weight loss in viral video. Netizens are confused : 'Badshah or AP Dhillon? We can't tell ...'Badshah's new, lean look in a viral video has mesmerized fans and sparked a wave of reactions online. His commitment to fitness is praised ...
10 Mar, 2025, 06.00 PM IST
Shilpa Shetty sets the internet ablaze with toned abs at 49. Check her latest gym photosShilpa Shetty has taken the internet by storm with her latest gym photos, showcasing her toned physique and defined abs at 49. Known for he...
09 Dec, 2024, 11.18 PM IST
When Anant Ambani walked for 21 km, worked out for 5 hrs daily and lost 108 kgs in 18 monthsFrom childhood, the Reliance Industries scion had battled obesity. However, under the guidance of a celebrated fitness trainer, Anant Amban...
28 Feb, 2024, 08.26 AM IST
Shilpa Shetty gets emotional. Here's whyShilpa Shetty recently shared a throwback picture with in-laws, children, and grandparents. The emotional post came with a comment on her s...
11 Sep, 2022, 07.58 PM IST
Shilpa Shetty's dedication to Yoga is impressive, even with a broken legActor Shilpa Shetty recently posted a video on her social media platform wherein she is seen performing yoga, even with a broken leg. The v...
22 Aug, 2022, 06.56 PM IST
Happy Yoga Day, from Bollywood: Bipasha Basu, Anupam Kher wish fans on InstagramShilpa Shetty-Kundra gathered a huge crowd at the Gateway of India to perform yoga.
21 Jun, 2019, 02.35 PM IST
Fitness first: Shilpa Shetty launches wellness app to help people lead a healthy lifeThe app is available on iOS from May 6 and on Android from June 8.
06 May, 2019, 01.48 PM IST
Yoga has nothing to do with religion: Shilpa ShettyShetty also advocated people to prefer yoga over workouts in gyms as the ancient science can be practiced free of cost.
21 Jun, 2015, 03.10 PM IST
Do not starve for a good toned body: Bipasha BasuI studied a lot about fitness over the last six years that I have been training, says Bipasha Basu.
18 Apr, 2010, 05.48 AM IST