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SHILPA SHETTY WORKOUT
Struggling with stiffness and weak strength? This yoga pose builds both togetherIf flexibility and strength feel hard to balance, this pose shows how both can work together. Recently shared by actress and fitness enthus...
Shilpa Shetty's fitness trainer reveals fitness plan that helped her shed 21 kgs in just 90 daysPost-childbirth, many mothers face weight gain and physical discomfort. Celebrity fitness coach Vinod Channa guided Shilpa Shetty through a...
At 50, Shilpa Shetty shares powerful balancing yoga asana. ‘If you can hold this pose, you can definitely handle Monday’Bollywood star Shilpa Shetty shares her advanced yoga practice. She demonstrates Vatayanasana, the Horse-Face Pose. This challenging postur...
Think you can’t be fit after 50? Take notes from Shilpa Shetty's discipline formulaA workout video was recently shared by Shilpa Shetty on her official Instagram. In the post, she performs a controlled strength-and-balance...
Yoga, pilates,or gym? Find out which workout your favorite Bollywood actress prefers!Ever wondered how celebs stay so fit and radiant? Their workout routines are as unique as their personalities! From calming yoga to high-en...
Shilpa Shetty’s 'easy-looking' dumbbell challenge might just be the ultimate test of core strength: How the Bollywood icon pulls it off at 50Bollywood actress and fitness icon Shilpa Shetty has sparked a new trend with her latest Instagram mobility challenge. In the video, she at...
Shilpa Shetty demonstrates pranayama that she says is 'Ram Baan' for blood pressure control and to reduce anxietyShilpa Shetty, the Bollywood actress, shares a simple breathing technique, Bhramari Pranayama. She said that it will help in managing stres...
How did Shehnaaz Gill lose 12 kgs in 6 months? Actress said she didn't starve or exercise. Her secret? 'Avoid variety'Shehnaaz Gill, known from Bigg Boss 13, utilized the COVID-19 lockdown for self-improvement, shedding 12 kg in six months through balanced ...
Shilpa Shetty’s No-Hands Mobility Test: 8 Reasons to Try ItThis viral challenge is more than just a fitness trend - it’s a real test of control and flexibility!
Celebrity fitness trainer says mere workouts are not enough to lose weight. Check his pre- and post exercise meal planCelebrity fitness trainer Vinod Channa emphasizes the crucial role of pre and post-workout nutrition for optimal fitness results. He advise...
5 Secrets to Shilpa Shetty's 'Road to Fitness' – A Fun Cardio JourneyShilpa Shetty’s latest Instagram post is a game-changer for fitness lovers! Get ready to sweat it out with this fun, high-energy cardio wor...
Yoga or Gym? Shilpa Shetty’s Balanced Fitness JourneyBollywood actress and wellness advocate Shilpa Shetty promotes a balanced fitness approach, incorporating both yoga and gym workouts into h...
Shilpa Shetty sets the internet ablaze with toned abs at 49. Check her latest gym photosShilpa Shetty has taken the internet by storm with her latest gym photos, showcasing her toned physique and defined abs at 49. Known for he...
When Anant Ambani walked for 21 km, worked out for 5 hrs daily and lost 108 kgs in 18 monthsFrom childhood, the Reliance Industries scion had battled obesity. However, under the guidance of a celebrated fitness trainer, Anant Amban...
Shilpa Shetty gets emotional. Here's whyShilpa Shetty recently shared a throwback picture with in-laws, children, and grandparents. The emotional post came with a comment on her s...
Shilpa Shetty's dedication to Yoga is impressive, even with a broken legActor Shilpa Shetty recently posted a video on her social media platform wherein she is seen performing yoga, even with a broken leg. The v...
Happy Yoga Day, from Bollywood: Bipasha Basu, Anupam Kher wish fans on InstagramShilpa Shetty-Kundra gathered a huge crowd at the Gateway of India to perform yoga.
Fitness first: Shilpa Shetty launches wellness app to help people lead a healthy lifeThe app is available on iOS from May 6 and on Android from June 8.
Yoga has nothing to do with religion: Shilpa ShettyShetty also advocated people to prefer yoga over workouts in gyms as the ancient science can be practiced free of cost.
Do not starve for a good toned body: Bipasha BasuI studied a lot about fitness over the last six years that I have been training, says Bipasha Basu.