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SHAHID KAPOOR EXERCISE ROUTINE
Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’- Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their body
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvement
- Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...01 Jul, 2026, 10.14 AM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...01 Jul, 2026, 10.08 AM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- TMC seeks police permission for 'Shahid Divas' event at Victoria House on July 21, plans to continue longstanding tradition in KolkataThe letter highlighted that the event was observed under the leadership of former Chief Minister Mamata Banerjee in front of Victoria House...28 Jun, 2026, 03.08 PM IST
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...28 Jun, 2026, 02.24 PM IST
- Shoaib Akhtar's brother's funeral attended by LeT terrorist Saifullah Kasuri, Videos spark concernSenior Lashkar-e-Taiba leaders, including deputy chief Saifullah Kasuri, were reportedly seen at the funeral of former cricketer Shoaib Akh...28 Jun, 2026, 08.34 AM IST
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...27 Jun, 2026, 12.32 PM IST
- He played cricket for UP, studied at DU’s Hindu College. The 9-time National Award winner now gets an Oscars roleAcclaimed Indian filmmaker Vishal Bhardwaj, once a promising cricketer, has been invited to join the Academy of Motion Picture Arts and Sci...25 Jun, 2026, 11.42 AM IST
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...25 Jun, 2026, 02.01 AM IST
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...24 Jun, 2026, 05.22 PM IST
- He failed class 9 then became DU topper. Today, he is a top filmmaker in Bollywood, brain behind two iconic Ranbir Kapoor filmsFailing Class 9 didn't deter Imtiaz Ali from his dreams. This celebrated filmmaker, once struggling with studies, discovered his passion fo...24 Jun, 2026, 05.42 AM IST
- Cocktail 2 box office collection day 2: Shahid Kapoor, Rashmika Mandanna, Kriti Sanon's rom-com enters Rs 50 crore mark worldwideCocktail 2, starring Shahid Kapoor, Kriti Sanon and Rashmika Mandanna, has got off to a strong start at the box office. The film has become...23 Jun, 2026, 06.06 PM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
- Cocktail 2 OTT release details: Where to watch Kriti Sanon, Shahid Kapoor, Rashmika Mandanna's rom-com movie after its theatrical runCocktail 2, starring Shahid Kapoor, Kriti Sanon, and Rashmika Mandanna, has hit theatres, sparking mixed audience reactions. Praised for em...20 Jun, 2026, 09.00 AM IST
- Stree is back: Actress Shraddha Kapoor takes over the internet as Lavani legend Vithabai in leaked Eetha teaserShraddha Kapoor's striking transformation into legendary Lavani performer Vithabai Bhau Mang Narayangaonkar in the teaser for Eetha has tak...19 Jun, 2026, 02.57 PM IST
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...19 Jun, 2026, 11.13 AM IST
- Cocktail 2 Twitter review: 7 tweets you must read before watching Rashmika Mandanna, Shahid Kapoor, Kriti Sanon's rom-com movieThe highly anticipated Cocktail 2 has hit theatres, with early reviews praising it as a refreshing romantic entertainer. Audiences are cele...19 Jun, 2026, 09.01 AM IST
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