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SEED CYCLING DIET
♒ Aquarius, Weekly Horoscope (May 11 - May 17, 2026): What If What You’ve Been Chasing Isn’t What You Need Anymore?Aquarius Weekly Horoscope (11th May 2026 to 17th May 2026): This weekly horoscope brings personal focus and gradual stability for Aquarius ...09 May, 2026, 06.55 PM IST- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...09 May, 2026, 03.16 PM IST
- Weekly Horoscope for ♑ CAPRICORN (May 4 - May 10, 2026): Leadership Growth, Strategic Decisions and Financial SuccessCapricorn Weekly Horoscope (4th May 2026 to 10th May 2026): This capricorn weekly horoscope starts with the Moon debilitated in the Scorpio...03 May, 2026, 11.07 AM IST
- Skin problems, poor sleep, hormonal imbalance? Delhi nutritionist suggests 6 every day seeds to stay healthyNutritionist Lovneet Batra highlights six essential seeds for a healthier lifestyle. Chia seeds hydrate skin, flaxseeds balance hormones, a...26 Mar, 2026, 05.42 PM IST
- Bloating, facial hair, acne? Delhi-nutritionist shares 6 simple foods to manage PCOSPCOS can be managed with specific food choices. Nutritionist Lovneet Batra shares six foods for common PCOS issues. Spearmint tea helps wit...22 Mar, 2026, 08.39 PM IST
- Not chia or flaxseed: Fortis doctor recommends one seed solution for multiple health problems. How to consume?A Fortis Hospital doctor has highlighted haleem seeds, also known as garden cress seeds, as a simple dietary addition that may help address...19 Dec, 2025, 05.24 PM IST
- Seed cycling is everywhere on social media, but does this hormone ‘hack’ actually work?Seed cycling, a food-based wellness trend, involves consuming specific seeds at different menstrual cycle phases to support hormonal balanc...15 Dec, 2025, 10.42 PM IST
- The best foods to help you sleep better: Eat your way to sweet dreamsResearch indicates that diet significantly impacts sleep quality. Consuming foods rich in tryptophan, melatonin, magnesium, and antioxidant...26 Aug, 2025, 05.05 AM IST
- How do Chia seeds impact your body? Experts reveal surprising effects of the tiny superfood on heart, gut, and sleepChia seeds are a nutritional powerhouse. They support heart health and improve digestion. They also enhance sleep quality. Chia seeds are r...14 Aug, 2025, 04.43 PM IST
- Hair fall suddenly worse in the rains? Nutritionist shares 5 natural remedies for healthier hairMonsoon hair fall is a real concern due to hair growth cycles, humidity weakening hair, and seasonal illnesses triggering shedding. Nutriti...07 Jul, 2025, 06.51 PM IST
- 'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catchFitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such ...04 Feb, 2025, 05.03 PM IST
- How to add seeds to your daily diet and its benefitsPumpkin seeds offer a myriad of health benefits, including aiding weight loss, boosting immunity, and promoting heart and bone health. Rich...30 Apr, 2024, 05.57 PM IST
- Diabetes & hypertension can cause chronic kidney disease, adopting a healthy lifestyle with a balanced diet & physical activity essentialChronic kidney disease can cause lasting damage to the kidneys.10 Mar, 2023, 09.32 AM IST
- Rewind 2019: Indians loved keto diet & frowned at paleo; brought brown rice, quinoa on their platesIndians also tried to incorporate green tea, chia seeds and tumeric into their diet.31 Dec, 2019, 12.38 PM IST
- Delay menopause with food: Eat oily fish, legumes and soya productsEarly menopause makes women vulnerable to heart-related problems, osteoporosis & depression.27 Jul, 2018, 10.55 AM IST
- Adetee Sawhaney's secret to staying fit: A glass of juice, eating at the same time every dayThe creative director of Altus Interio recommends an easy approach towards staying active.02 May, 2018, 04.48 PM IST
- How to increase your chances of getting pregnantFor many couples, the next step in a happy fulfilling marriage is welcoming a child. To improve fertility, simple changes in your lifestyle...04 Apr, 2016, 09.27 AM IST
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