No sugar, lifestyle change, 10,000 steps not enough against diabetes and BP risks, warns top doctor. He suggests adding 2 more things to your routineNeurologist Dr. Sudhir Kumar warns that common health efforts like daily walking and cutting sugar may offer a false sense of security. He ...
16 Apr, 2026, 11.17 AM IST
Wrinkles, fatigue, grey hair? US heart surgeon shares 5 common habits that make you age faster than you thinkChasing quick fixes for aging overlooks fundamental habits. Dr. Jeremy London highlights five unconscious behaviors that accelerate aging: ...
02 Apr, 2026, 07.22 PM IST
Hair loss at 25, heart problems at 40: Mumbai nutritionist shares health warning signs men ignoreMany Indian men overlook subtle health warnings. According to Mumbai-based nutritionist Sanya Wadhera, hair thinning in the twenties can pr...
26 Mar, 2026, 09.06 PM IST
‘5 hours of sleep, no breakfast, stress.’ Mumbai nutritionist on Indian men facing silent health crisis before 40Heart attacks are affecting younger Indian men. Nutritionist Sanya Wadhera highlights five reasons. Poor eating disrupts body rhythms. Musc...
17 Mar, 2026, 01.42 PM IST
CALM weight loss strategy: India’s top food regulator FSSAI shares obesity management tips to help you go from fat to fitWeight loss Tips: India’s food regulator, the Food Safety and Standards Authority of India, has introduced the C-A-L-M approach to address ...
16 Mar, 2026, 01.37 PM IST
Not fat gain, doctor reveals the phenomenon which make us age fasterMedical experts, including Dr. Shraddhey Katiyar, highlight that muscle loss, not fat gain, is the true marker of declining health and acce...
04 Jan, 2026, 02.34 PM IST
He ran 5 km daily, no family history or stress. Yet faced heart blockage. Reason: Office desk, says Apollo doctorA doctor from Apollo Hospital highlights that daily running might not prevent heart problems if sleep, diet, and sitting habits are poor. A...
17 Oct, 2025, 11.14 AM IST
She lived a 'healthy' lifestyle but cancer still found this 29-year-old woman. What went wrong?A 29-year-old woman who strictly followed a clean, balanced diet was diagnosed with stage 4 colorectal cancer, revealing the hidden dangers...
13 Aug, 2025, 06.34 PM IST
Corporate job? You might be lacking these essential nutrients important for heart, bones, and immune systemProfessionals often face nutritional deficiencies due to long hours of sitting and poor eating habits. Dr. Bhavya Vankar highlights the imp...
11 Sep, 2024, 10.39 AM IST
Experts take note of a clear shift in India's fitness & nutrition trendsThe growing demand for nutritional guidance and fitness coaching is driven by increased awareness of lifestyle disorders and dietary habits...
27 Jun, 2024, 12.50 PM IST
Why India is seeing a rise in hypertension, diabetes casesAccording to an alarming new study led by the Indian Council of Medical Research (ICMR) and published in the journal 'The Lancet Diabetes a...
09 Jun, 2023, 08.11 PM IST
Danone forays into kids health drink categoryDanone said in a statement its new brand, AptaGrow, will address nutrition requirements of children in the age group of three-six years. Th...
01 Nov, 2021, 10.38 AM IST
Add papaya, leafy greens to your plate; proper nutrition can help boost immunity and help fight Covid-19Essential and key nutrients work together to support a healthy immune system.
08 Jun, 2020, 08.30 PM IST
Yakult Danone India launches its health drink in GoaYakult was launched in India in 2008 and has operations in Delhi NCR, Mumbai, Pune, Ahmedabad, Bangalore, Hyderabad, Kolkata, Lucknow, Jaip...
17 May, 2017, 02.39 PM IST
Techies go beyond gyms, nutritionists; bet on apps, low-calorie foodCorporates themselves seem keen on keeping their employees fit. Eatlo founder Rahul Harkisanka said he wase getting bulk orders from softwa...
14 Aug, 2015, 10.05 AM IST
AIIMS study finds 4 per cent of Delhi kids have high BPA new AIIMS study on 10,000 Delhi schoolchildren has found that 3-4% of them suffered from hypertension.
19 Oct, 2013, 02.00 PM IST
- Ex-IMG South Asia MD Ravi Krishnan, Shane Bilsborough launch Stepathlon Lifestyle
The company aims at creating an ecosystem that promotes corporate health, fitness and productivity by increasing a person's daily activity ...
06 Jun, 2012, 04.16 PM IST