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SEDENTARY LIFESTYLE NUTRITION
'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...- Dietary balance remains missing as India continues to gorge on cerealsMany Indians consume too many grains and not enough proteins, vegetables and fruits. This imbalance affects health, contributing to malnutr...
- Bayer bets big on 'self-care' market to deepen India playGlobal pharma major Bayer is significantly expanding its consumer healthcare presence in India, targeting the burgeoning self-care market e...
- No sugar, lifestyle change, 10,000 steps not enough against diabetes and BP risks, warns top doctor. He suggests adding 2 more things to your routineNeurologist Dr. Sudhir Kumar warns that common health efforts like daily walking and cutting sugar may offer a false sense of security. He ...
- Wrinkles, fatigue, grey hair? US heart surgeon shares 5 common habits that make you age faster than you thinkChasing quick fixes for aging overlooks fundamental habits. Dr. Jeremy London highlights five unconscious behaviors that accelerate aging: ...
- Hair loss at 25, heart problems at 40: Mumbai nutritionist shares health warning signs men ignoreMany Indian men overlook subtle health warnings. According to Mumbai-based nutritionist Sanya Wadhera, hair thinning in the twenties can pr...
- ‘5 hours of sleep, no breakfast, stress.’ Mumbai nutritionist on Indian men facing silent health crisis before 40Heart attacks are affecting younger Indian men. Nutritionist Sanya Wadhera highlights five reasons. Poor eating disrupts body rhythms. Musc...
- CALM weight loss strategy: India’s top food regulator FSSAI shares obesity management tips to help you go from fat to fitWeight loss Tips: India’s food regulator, the Food Safety and Standards Authority of India, has introduced the C-A-L-M approach to address ...
- Not fat gain, doctor reveals the phenomenon which make us age fasterMedical experts, including Dr. Shraddhey Katiyar, highlight that muscle loss, not fat gain, is the true marker of declining health and acce...
- He ran 5 km daily, no family history or stress. Yet faced heart blockage. Reason: Office desk, says Apollo doctorA doctor from Apollo Hospital highlights that daily running might not prevent heart problems if sleep, diet, and sitting habits are poor. A...
- She lived a 'healthy' lifestyle but cancer still found this 29-year-old woman. What went wrong?A 29-year-old woman who strictly followed a clean, balanced diet was diagnosed with stage 4 colorectal cancer, revealing the hidden dangers...
- Corporate job? You might be lacking these essential nutrients important for heart, bones, and immune systemProfessionals often face nutritional deficiencies due to long hours of sitting and poor eating habits. Dr. Bhavya Vankar highlights the imp...
- Experts take note of a clear shift in India's fitness & nutrition trendsThe growing demand for nutritional guidance and fitness coaching is driven by increased awareness of lifestyle disorders and dietary habits...
- Why India is seeing a rise in hypertension, diabetes casesAccording to an alarming new study led by the Indian Council of Medical Research (ICMR) and published in the journal 'The Lancet Diabetes a...
- Danone forays into kids health drink categoryDanone said in a statement its new brand, AptaGrow, will address nutrition requirements of children in the age group of three-six years. Th...
- Add papaya, leafy greens to your plate; proper nutrition can help boost immunity and help fight Covid-19Essential and key nutrients work together to support a healthy immune system.
- Yakult Danone India launches its health drink in GoaYakult was launched in India in 2008 and has operations in Delhi NCR, Mumbai, Pune, Ahmedabad, Bangalore, Hyderabad, Kolkata, Lucknow, Jaip...
- Techies go beyond gyms, nutritionists; bet on apps, low-calorie foodCorporates themselves seem keen on keeping their employees fit. Eatlo founder Rahul Harkisanka said he wase getting bulk orders from softwa...
- AIIMS study finds 4 per cent of Delhi kids have high BPA new AIIMS study on 10,000 Delhi schoolchildren has found that 3-4% of them suffered from hypertension.
- Ex-IMG South Asia MD Ravi Krishnan, Shane Bilsborough launch Stepathlon LifestyleThe company aims at creating an ecosystem that promotes corporate health, fitness and productivity by increasing a person's daily activity ...
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