Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...
13 Aug, 2026, 09.48 AM IST
Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...
11 Aug, 2026, 08.18 PM IST
Assam Chief Minister Himanta Biswa Sarma re-launches subsidized Masoor Dal and Sugar Distribution SchemeAssam Chief Minister Himanta Biswa Sarma relaunched a subsidized masoor dal and sugar distribution scheme. This initiative will benefit ove...
11 Aug, 2026, 11.21 AM IST
Full-fat milk, cheese and dairy every day? Canadian study delivers surprising findings on weight and cholesterolIn a groundbreaking Canadian research project involving 74 adults, evidence emerged showing that full-fat dairy does not contribute to weig...
10 Aug, 2026, 04.16 PM IST
Cheesy pasta with 35g protein: Mumbai fitness coach shares caramelised onion spaghetti recipe for a healthy dinnerDiscover a mouthwatering caramelised onion spaghetti recipe from Mumbai fitness coach Vanshika Khurana, featuring an impressive 35 grams of...
10 Aug, 2026, 04.05 PM IST
Does a sugar-rich diet make you more vulnerable to cancer? Stanford University study reveals the truth: ‘A high intake of added sugar adds…'Does high blood sugar make you more susceptible to cancer or lead to more aggressive growth of cancerous cells? An article published in Sta...
09 Aug, 2026, 11.39 PM IST
470 calories, 30 g protein: Mumbai fitness coach shares cheesy soya kebabs recipe for a healthy, high-protein snackVanshika Khurana, a Mumbai fitness coach has shared an easy-to-make and protein-rich soya kebab recipe, packed with flavourful cheese. This...
09 Aug, 2026, 05.37 PM IST
Independence Day 2026: When the British built a 4,000-km wall across India to extort taxBritish authorities constructed an enormous hedge across India to enforce a salt tax. This living barrier aimed to prevent smuggling of che...
09 Aug, 2026, 02.49 PM IST
FSSAI crackdown sends food, beverage firms back to drawing boardAmid heightened regulatory scrutiny, Indian food and beverage companies are taking steps to update product labels and advertising claims. R...
08 Aug, 2026, 03.20 PM IST
Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...
08 Aug, 2026, 12.33 PM IST
Weight loss secret? Woman reveals 5 foods she avoided to lose 32 kgBy cutting out five pivotal food items, Deepti shed an impressive thirty-two kilograms. She made a significant switch from sugary drinks to...
07 Aug, 2026, 05.51 PM IST
Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...
07 Aug, 2026, 04.05 PM IST
US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...
05 Aug, 2026, 12.57 AM IST
Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...
01 Aug, 2026, 03.59 PM IST
Karnataka: Junk food banned near schools and colleges of Bengaluru, other regionsKarnataka's food department banned unhealthy food sales near schools and colleges. Officials inspected institutions and found high refined ...
01 Aug, 2026, 12.20 AM IST
No chips, cola for kids: Maharashtra FDA bans sale of junk food within 50 metres of schoolsMaharashtra FDA banned unhealthy food sales within fifty meters of schools. This strict order applies to all government and private educati...
29 Jul, 2026, 06.00 PM IST
Make junk food costlier, tighten school canteen rules: Five steps ICMR suggests to curb childhood obesityIndia faces a significant childhood obesity crisis with 41 million affected children. New government policies aim to curb unhealthy food ma...
24 Jul, 2026, 01.21 PM IST