Bigg Boss Tamil fame Sunita Gogoi has inspired fans with her remarkable 13-kilogram weight loss in just 45 days. Eschewing extreme diets, s...

India's anti-obesity drug market has surged, growing over fourfold in five years, reaching ₹576 crore by March 2025, driven by lifestyle di...

India's anti-obesity drug market has surged, growing over fourfold in five years, reaching Rs 576 crore by March 2025. Semaglutide pill Ryb...

Dr. Saurabh Sethi, a Harvard and Stanford-affiliated gastroenterologist, shared three key tips for effective weight loss through intermitte...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and traditional medicina...

Sugar Free sweetener maker Zydus Wellness reported a 3% year-on-year sales decline to ₹400.10 crore in the December 2023 quarter. The compa...

However... while water may not help you lose weight directly, it may still aid in weight loss given it's the healthiest drink we can choose.

Researchers, who studied how almonds can alter human appetite, discovered that a snack of 30-50 grammes of almonds could encourage people t...

An excess of sugar binge and lack of exercise was the primary reason for the weight gain.

People who struggle with addictive eating may have intense cravings, which don't relate to hunger, as well as increased levels of tolerance...

Here's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...

Have a diet with low fat, moderate protein, low-to-moderate carbohydrate and lot of fibre.

It’s not enough to just keep a check on what you eat and how much you eat, but also how you eat.

Struggling hard to warm up your belly this winter? But wait! Don't be tempted to indulge in greasy fries or creamy soups, instead get the c...

Studies continue to show, coming up with an eating regimen you can stick with is critical.

If you stayed away from the market, do not be hard on yourself. The extent of the rally has caught even some seasoned market professionals ...