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ROLE OF BREAKFAST IN OBESITY
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight- Shraddha Kapoor reveals the one breakfast dish which keeps her slim and trim
- Skipping breakfast is not a diet hack: New study links missing morning meals to deadly health risks
- Apollo neurologist warns: 5 ways skipping breakfast puts you at risk of heart diseaseSkipping breakfast is not just a bad habit but a health risk. Neurologist Dr Sudhir Kumar explains how missing the morning meal disrupts me...25 Nov, 2025, 06.10 PM IST
- High uric acid? Experts say these 5 morning habits can work wondersHigh uric acid levels are prevalent and can result in painful conditions such as gout, joint stiffness, and fatigue if not medically examin...08 Nov, 2025, 12.33 AM IST
- This morning mistake can silently hike your BP, weight, blood sugar and cholesterol, Apollo doctor warnsSkipping breakfast regularly may increase your risk of metabolic issues like obesity and high blood pressure, a large study found. However,...22 Oct, 2025, 04.35 PM IST
- Eating eggs is good but science says timing could be the game-changer - Know the best time to eat eggs for weight loss and moreEggs offer numerous benefits when strategically timed. Consuming eggs for breakfast aids weight loss by controlling appetite and boosting m...26 Sep, 2025, 08.09 AM IST
- Scientists say walking after eating is a game-changer for digestion and weight lossResearch indicates that walking immediately following meals can help to manage blood sugar, minimize fat storage, and aid weight management...19 Sep, 2025, 12.46 AM IST
- Want to lose weight faster? Have your meals early, says CMC Vellore-trained doctorDoctor Sudhir Kumar suggests eating between 8 AM and 4 PM for health benefits. Research indicates early eating improves insulin sensitivity...13 Sep, 2025, 07.17 AM IST
- Ageless at 50. What Shilpa Shetty eats in a day that helps her look half her age?Shilpa Shetty, at 50, maintains her youthful appearance through a disciplined diet. Her day begins with noni juice and coconut oil pulling,...25 Aug, 2025, 03.43 PM IST
- What’s the best time to have dinner? Nutritionists say it could boost digestion, sleep and healthNutrition experts suggest that dinner time impacts digestion, sleep, and overall health. Eating late, especially heavy meals, disrupts slee...22 Aug, 2025, 08.04 PM IST
- Longevity expert reveals the 1 enemy that reduces life span: 'You can eat all the right things but ...'Longevity expert Kurt Hong warns that overeating causes chronic inflammation, leading to cell damage and diseases like cardiovascular issue...02 Aug, 2025, 03.20 PM IST
- Breakfast isn’t a magic bullet, but it might be your secret weapon to flip the weight loss game, experts revealExperts are revisiting breakfast's role in weight loss. Eating soon after waking may aid metabolism and satiety. Timing matters, with 8:30 ...01 Aug, 2025, 04.37 PM IST
- Did Badshah use Ozempic for 20 kg weight loss at 39? Rapper shares the diet strategy he followedRapper Badshah has shocked fans with his dramatic weight loss, revealing that his transformation was achieved through disciplined diet, exe...19 May, 2025, 11.53 PM IST
- The ‘A’ and ‘B’ of diabetes: When less is moreHbA1c testing is crucial for diabetes management as it reflects average blood sugar levels over three months, unlike single-point fasting o...23 Oct, 2024, 12.22 PM IST
- Beverage lobby differs with WHO on sweetenersA lobby group representing major beverage companies, including Coca-Cola, PepsiCo, and Red Bull, has criticized recent World Health Organiz...05 Jun, 2023, 01.13 PM IST
- World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.03 Mar, 2023, 06.40 PM IST
- Ladies, don't let work compromise your health! Here's how you can maintain a balanceWorking women tend to compromise on their nutrition and fitness needs, paying a heavy price in the process. The solution is right eating an...07 Mar, 2017, 09.59 AM IST
- Food for thought: Brands find it hard to strike a healthy balanceWhile health is clearly big part of food brands' sustainability drives, their efforts to build this into their marketing can leave them ope...05 Apr, 2010, 01.54 AM IST
- Sizzling ShanghaiGlimpses of the city through the eyes of our correspondent Malini Goyal who went on a busy four-day trip to the Dragon country27 May, 2007, 03.51 PM IST
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