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RISKS OF TOO MUCH PROTEIN
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...- Best aggressive hybrid mutual funds to invest in June 2026Hybrid mutual funds, particularly aggressive hybrid schemes, offer resilience in volatile markets due to their balanced equity and debt por...
- Skip chips and namkeen: 7 high-protein Indian snacks for office hoursTired of feeling hungry during long office hours? These seven high-protein Indian snacks can help keep cravings under control while providi...
- British Proverb of the Day: “Honest men marry quickly; wise men not at all”. Powerful lessons on marriage, life choices and modern relationship dilemmaBritish Proverb of the Day: This proverb, "Honest men marry quickly; wise men not at all," explores the conflict between emotional commitme...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
- Psychology says deep thinkers aren't just processing more information than others; they're running a different decision-making system most people never access, one that quietly checks second-order consequences before the first answer even formsDeep thinkers may be perceived as indecisive, but they utilize a more deliberate cognitive process, as described by Daniel Kahneman's resea...
- In 1822, Europeans brought honey bees to Australia as agricultural heroes; 200 years later, researchers found they were helping tree death spread faster than windNew research published in NeoBiota suggests western honey bees may be helping spread myrtle rust, a destructive fungal disease threatening ...
- Italian proverb of the day: 'He who wants too much gets nothing.' Life lessons on ambition, greed, and why chasing everything might make you lose it allItalian Proverb of the Day: The Italian proverb "Chi troppo vuole, nulla stringe" means "He who wants too much gets nothing." It warns agai...
- In 2008, archaeologists lifting a skull from a wet pit in York found something soft inside, and the Heslington brain preserved a life from Iron Age BritainIn a remarkable archaeological breakthrough in York, England, researchers unearthed ancient brain tissue that has astonishingly remained in...
- A new-age thirst for beverages is emerging as a key force in India's consumer goods marketBeverage industry in India: Indian companies are seeing strong growth in drinks like coffee, ready-to-drink options, and protein beverages....
- Psychology says adults who keep the gas tank perpetually above half aren't overcautious; their body learned in childhood that running low meant something bad was coming, and topping it up is a promise they still keepMany people exhibit safety behaviors, such as always filling their car's gas tank. This habit stems from past scarcity and anxiety, not cur...
- Iran war: Fuel price surge squeezes dairy, poultry value chainsIndustry officials say rising fuel costs, coupled with geopolitical disruptions affecting commodity markets, are squeezing farmer margins a...
- From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...
- In 1979, old salmon cans were stored in an Alaskan cannery, and decades later, when scientists cracked them open, a rising worm count revealed something unexpected about changing ocean food websOld canned salmon from Alaska reveals a significant increase in parasitic worms. Scientists studied cans dating back to 1979. This rise in ...
- This blood test may reveal lung cancer risk long before symptomsA new blood test can predict lung cancer more than five years before diagnosis. This breakthrough offers hope for early detection in India....
- Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
- Stop depending on tea and coffee: 5 high-protein foods that keep you energised longerFeeling tired throughout the day despite getting enough sleep? The problem may not always be your schedule—it could be your diet. Protein h...
- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
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