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R MADHAVAN HEALTH ROUTINE
Psychology says people who regularly visit a specific food stall every day aren't avoiding change: What this habit may reveal- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routine
- Govt to launch affordable cloud-based hospital management system for small clinics on Jun 29
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...27 Jun, 2026, 12.32 PM IST
- Psychology says people who change their bedsheets every day may be seeking more than just hygiene, they may be cleaning off the stressPsychology says people who change their bedsheets every day may be influenced by perceived control, habit formation, conscientiousness, and...27 Jun, 2026, 12.27 PM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...25 Jun, 2026, 01.43 PM IST
- The rejection that made Padma Shri winner R Madhavan a star: An unbelievable success storyR Madhavan, recently honored with the Padma Shri, once aspired to join the Indian Army. A dedicated NCC cadet, he trained with the British ...24 Jun, 2026, 07.44 PM IST
- Madhavan’s watch grabs eyeballs at Padma Shri ceremony. It comes with 18 karat-gold case. Check its jaw-dropping priceActor R Madhavan's recent Padma Shri award ceremony was a style highlight, with his choice of a rare Titan Nebula Jalsa Flying Tourbillon w...24 Jun, 2026, 07.42 PM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- R. Madhavan: From early struggles to Padma Shri, an inspiring journey hard work, reinvention, and stardom in Indian cinemaR. Madhavan, a celebrated actor, has been honored with the prestigious Padma Shri award for his significant contributions to Indian cinema....23 Jun, 2026, 05.40 PM IST
- Malayalam cinema veteran Mammootty receives Padma Bhushan from President MurmuVeteran actor Mammootty was honored with the Padma Bhushan, India's third-highest civilian award, by President Droupadi Murmu. This prestig...23 Jun, 2026, 05.40 PM IST
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...23 Jun, 2026, 02.27 PM IST
- ‘Awesome’: Actor Madhavan is impressed by UK-born artist’s Bharatanatyam moves. Meet the Indian classical dancer breaking stereotypes with his passion for danceActor R Madhavan recently shared a captivating video of UK-born classical dancer Asa Willoughby performing a spirited Bharatnatyam routine....23 Jun, 2026, 09.00 AM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
- R Madhavan was told to follow this formula, the film crashed badly & that’s when he decided he would never...Following his breakthrough in 'Alai Payuthey', R Madhavan was advised to emulate Rajinikanth's rural appeal for superstardom. He chose a fi...21 Jun, 2026, 03.21 PM IST
- Dhurandar 2 OTT release date new details: When and where to watch Ranveer Singh's hit spy thriller unmuted version in Tamil, Malayalam, English, Telugu and KannadaDhurandhar 2: The Revenge, a massive Indian blockbuster, is now heading to Netflix India. The Ranveer Singh-starrer spy thriller will be av...18 Jun, 2026, 08.22 AM IST
- Actor R Madhavan left amazed by 30 Manipuri students who removed 600 kg of waste from Dehradun. Who is the 21-year-old changemaker?Actor R Madhavan shared an inspiring story of 21-year-old Cheenglai Lapka Chongtham and a group of Manipuri students in Dehradun. Their ini...17 Jun, 2026, 12.17 PM IST
- Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...13 Jun, 2026, 01.32 PM IST
- R Madhavan reveals secret to his strong marriage with wife Sarita, opens up on trust, transparency and lasting loveActor R Madhavan attributes his enduring marriage to wife Sarita's unwavering support and understanding. He emphasizes transparency, honest...08 Jun, 2026, 06.07 PM IST
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