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QUIT SMOKING TIPS
Severe insulin resistance, fatty liver, high risk of stroke: How one decision changed everything for a manA 61-year-old Mumbai man, facing severe health issues including uncontrolled diabetes and fatty liver due to years of unhealthy habits, exp...- Struggling to Quit Smoking? Dr Rashmi Shetty Shares This InsightIn a recent Instagram reel, Dr Rashmi Shetty explained how correct breathing may help manage smoking cravings and reduce internal stress. T...
- Lungs start self-cleaning soon after you quit smoking, experts sayQuitting smoking is the first big step for better health. After your last cigarette, your lungs slowly start to clean themselves. Breathing...
- How a 25-year-old beat back pain, quit smoking, and lost 18 kg in six monthsA 25-year-old man dramatically transformed his health by losing 18 kilograms in six months after debilitating spinal pain forced him to re-...
- Want to feel years younger? Experts say these everyday habits are secretly ageing you, and simple swaps can reverse itWant to feel younger and healthier? Experts suggest simple lifestyle changes. Quitting smoking improves skin and overall health. Eating col...
- World No Tobacco Day 2025: History, themes, quotes, and slogans to share on WhatsApp, InstagramMark your calendars for May 31st, World No Tobacco Day! Established by the World Health Organization in 1987, this day shines a spotlight o...
- 8 effective ways to stop smoking and stay smoke-freeQuitting smoking is challenging but achievable with the right approach. Here are eight proven strategies to help you break free from nicoti...
- After 10 cigarettes daily for 24 years, sales professional's smoke-free journey goes viralRohit Kulkarni, a retail professional, has successfully quit smoking after 24 years of consuming 10 cigarettes daily. His decision to quit ...
- Tips for living healthily on World Cancer DayTips for living healthily on World Cancer Day.
- Solving for India’s smoking addiction; saving precious lives
- World Lung Cancer Day: Quit smoking recently? Watch out for discomfort in chest, fatigue & swelling around neckNon-smokers are also susceptible to different types of lung cancer.
- How to quit smoking. Tips to fight tobacco cravingsWhen you feel an urge to use tobacco, keep in mind that it will likely pass within the next few minutes. Each time you resist a tobacco cra...
- How To Quit Smoking: Self-Help Tips To Fight Tobacco UrgeStay tuned to ET Panache for more such content on self-help!
- Covid stress and anxiety made it difficult for smokers to kick the buttFewer smokers called quit-smoking hotlines last year.
- Exodus from the smoking room: Will, belief and 5 simple steps to kick the butt for goodOn No Smoking Day, decide to quit the habit and follow these effective steps.
- Employers work overtime to send the message: Smoking killsA week back, Japanese marketing company Piala announced it would be giving its non-smoking employees an extra six days of paid time off per...
- Thank you for Smoking: How Organic Smokes is helping smokers nip it in the 'butt'Organic Smokes claims to offer smokers the kind of relief they would otherwise seek in regular cigarettes, but without the accompanying hea...
- Bad breath? Banish it with these tipsYou get one chance to make an impression and having bad breath (Halitosis) can play the worst date dampener possible.
- Want to kick the butt? Six tips to help you quit smoking2016 can be the year you finally quit smoking. Follow these tips to help you cope every time you feel the urge to light a cigarette.
- New smartphone app to help teens kick the buttA new smartphone app that keeps teens from smoking and motivates them to quit the habit has been developed.
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