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PUMPKIN SEEDS HEALTH BENEFITS
5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
- Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make itCourteney Cox's simple yet nutritious protein bowl, featuring lean chicken and a trio of vegetables like zucchini, broccoli, and mushrooms,...
- Seed stocks adequate, but last-mile delivery remains critical: FSIIIndian seed companies are holding substantial surplus stock for the upcoming kharif season, aiming to mitigate potential losses from a weak...
- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
- Savasana benefits: 5 science-backed reasons to end every yoga session with Corpse PoseSavasana benefits: 5 science-backed reasons to end every yoga session with Corpse Pose
- Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
- World’s loneliest tree: A plant reduced to a single wild survivor is making an unexpected comebackWorld's loneliest tree making a comeback: A beacon of hope shines for 'Dendroseris neriifolia', a rare tree daisy reduced to a single wild ...
- Healthcare startup Superliving raises $7 million led by LightspeedFounded by former Pocket FM executives Manavdeep Singh Grover and Gurjot Kaur, the startup is building an AI-powered preventive health and ...
- 7 best seeds for healthy hair growthHair fall and thinning are common concerns in India, but simple dietary changes can help. Seeds like flax, pumpkin, sesame, and chia are ri...
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- Boost your health with these magnesium-packed foodsMagnesium is an essential mineral that supports muscle and nerve function, helps maintain a healthy heartbeat, and plays a key role in ener...
- Dhanwel Hybrid Seeds IPO: GMP among key details to know before subscriptionThe Rs 26.73-crore IPO is entirely a fresh issue of 27 lakh equity shares and will remain open for subscription till June 29
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
- 7 seeds for healthier hairHealthy hair starts with good nutrition, and seeds are among the easiest foods to add to your diet. From pumpkin and sesame seeds to flax a...
- 31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipeEnjoy a guilt-free tiramisu with a new recipe from Mumbai nutrition coach Vanshika Khurana. This version uses chocolate oats, chia seeds, a...
- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
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