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PROTEIN FOODS MYTHS
Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...
US-based gut expert Dr Pal reveals surprising facts: Are soya chunks really as protein-rich as chicken?US-based certified gastroenterologist Dr Palaniappan Manickam in an Instagram video revealed that soya chunks may be better than chicken in...
If you eat curd, this Maharashtra doctor known for healthy diet tips wants you to know these 7 important factsHomoeopathy practitioner Dr Sayajirao Gaikwad took to X to debunk several common myths about curd, clarifying that it does not cause colds,...
'Protein intake won’t make you Incredible Hulk': Ranbir Kapoor’s Animal look trainer busts five biggest mythsCelebrity fitness coach Shivohaam has debunked common protein myths in India, emphasizing its importance for everyone, not just bodybuilder...
Stop blaming protein for your kidney and liver troubles: Apollo doctor reveals what’s really behind India’s fitness fearsDelhi based gastro specialist Dr Anshuman Kaushal has sparked conversation after posting an Instagram video debunking widespread fears abou...
Not all protein is good: 6 diet foods that fitness coach warns could damage your health goalsFitness coach Sean Fanning has cautioned people against blindly trusting popular “high-protein” foods that may be sabotaging their fitness ...
Spicy food affects your fertility? Gastro doctor Dr Pal busts common pregnancy mythsGastro doctor Dr. Pal and IVF practitioner Rohit Gutgutia debunk common fertility myths. They clarified that spicy food doesn't affect fert...
Nutritionist shares seven vegetarian alternatives to chicken, fish and eggsCelebrity nutritionist Rashi Chowdhary offers a practical guide for vegetarians to meet protein needs, debunking common myths. She highligh...
Gym shakes, fad diets and missed water breaks: Behind the rise in kidney stones among young adultsKidney stones are now a growing concern among young adults. Doctors are raising alarms about ignored lifestyle factors. Dehydration, fast f...
How Genelia D’Souza stays fit at 37: Actress credits her ‘Indian diet' with a twist. Here's what she eatsGenelia D’Souza, 37, credits her toned body and overall health to a plant-based Indian diet. After turning vegetarian in 2017, she later ga...
Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...
Not all fats are bad for you! 10 nutrition myths experts wish would dieThere's a perception that plant-based milks are more nutritious than cow's milk.
Nutrition experts debunk 10 commonplace health mythsTake all health fads at face value, cautions nutritionists.
Can Covid vaccines cause infertility? Can you have alcohol 24 hrs after vaccination? Doctors bust 17 mythsVaccine hesitancy has been on the rise, all thanks to the rumours circulating on social media platforms.
Vegan food doesn't contain protein, makes you lose weight: LA-based culinary expert Mariko Amekodommo busts mythsThere's also a vegan chocolate avocado ice-cream recipe as bonus.
World Water Day: Flavoured drinks are better, and other myths bustedDebunk the common myths on the 25th World Water Day.
Seven diet myths no one told you aboutSo, you hear that kale chips are the best thing that could have happened to your diet? Not quite. We bust some common diet myths for you.
Five myths surrounding vegetarian dietMisconceptions over the years have surrounded vegetarian diets and those who adopt them. Let's view the myths and see the actual reality.