At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
03 Jul, 2026, 07.28 AM IST
Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...
03 Jul, 2026, 07.17 AM IST
Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
01 Jul, 2026, 09.04 PM IST
Daily Habit of Successful People: Dwayne Johnson does not share his first two hours of the day with anyoneDwayne Johnson, set to star in the live-action Moana, revealed his unique approach to productivity. Despite a demanding schedule, the actor...
01 Jul, 2026, 02.29 PM IST
Psychology says people who save shopping bags inside shopping bags aren't cheap, they may simply see value that others overlookPsychology suggests that people who keep shopping bags stored inside other shopping bags are not necessarily being cheap. More often, the h...
01 Jul, 2026, 10.13 AM IST
HDFC Bank ropes in KKR Managing Director Jigar Shah to head Legal & ComplianceHDFC Bank is set to appoint Jigar Shah as its new General Counsel, bringing over three decades of legal and compliance expertise from the f...
30 Jun, 2026, 11.23 PM IST
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
29 Jun, 2026, 03.58 PM IST
Man lists the most useless amenities builders provide, calls amphitheatres the 'king of fake amenities'A viral X video has sparked debate over seemingly impractical amenities offered by Indian residential builders, questioning their value ver...
28 Jun, 2026, 04.49 PM IST
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
28 Jun, 2026, 02.24 PM IST
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
28 Jun, 2026, 08.32 AM IST
Friday OTT releases of the week: Blast to The Bear Season 5 to Perfect Family, new movies and shows on Netflix, JioHotstar, Prime Video and ZEE5This weekend, OTT platforms are packed with new releases to beat the heat. From Arjun Sarja's Blast on Netflix to the acclaimed The Bear Se...
26 Jun, 2026, 06.36 AM IST
No off days: Messi posts video of high intensity workout on 39th birthday ahead of Jordan FIFA WC clashLionel Messi, celebrating his 39th birthday, showed no signs of slowing down, hitting the gym for an intense workout. The FIFA World Cup's ...
24 Jun, 2026, 05.36 PM IST
Dhurandhar actor Rakesh Bedi meets co-star Udaybir Sandhu, known as Pinda, during Hyderabad film shootVeteran actor Rakesh Bedi recently reunited with his 'Dhurandhar' co-star Udaybir Sandhu during a gym session in Hyderabad. Bedi shared a v...
23 Jun, 2026, 04.28 PM IST
Blast OTT release date and platform confirmed: When and where to watch Arjun Sarja, Abhirami, Preity Mukhundhan's Tamil action movieTamil action thriller Blast, starring Arjun Sarja, is set for its digital premiere, following a successful theatrical run. The film, which ...
22 Jun, 2026, 10.28 AM IST
Tarun Tejpal case: Bombay High Court to hear concluding arguments by State of Goa on June 24During the Bombay High Court hearing on Tarun Tejpal's acquittal in a rape case, the State argued the complainant was "virtually put on tri...
20 Jun, 2026, 12.42 PM IST
Bombay HC admits Preity Zinta plea against social media, AI firms in deepfake disputeThe Bombay High Court has permitted Preity Zinta to sue over a dozen firms, including social media and AI websites, for infringing her pers...
18 Jun, 2026, 09.40 AM IST
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
16 Jun, 2026, 09.52 PM IST