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PRANAYAMA FOR HEART HEALTH
Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulation- Horoscope Tomorrow, August 31, 2026: Kajari Teej Brings Career Breakthroughs, Money Gains, Love Luck & New Opportunities for These Zodiac Signs
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- Nitin Gadkari reveals one exercise which helped him go from 135 kg to 89 kg: It can also help keep blood sugar in control, say expertsIn a recent interview with director-turned-YouTuber Farah Khan, Union Minister for Road Transport and Highways Nitin Gadkari revealed how h...13 Aug, 2026, 04.32 PM IST
- At 50, Malaika Arora's secret for ageless fit body is not any trendy workout. It's these 5 ancient techniquesBollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts...05 Jan, 2026, 10.25 PM IST
- Shilpa Shetty demonstrates pranayama that she says is 'Ram Baan' for blood pressure control and to reduce anxietyShilpa Shetty, the Bollywood actress, shares a simple breathing technique, Bhramari Pranayama. She said that it will help in managing stres...16 Sep, 2025, 07.51 AM IST
- Diabetes, PCOS, asthma, mood swings and more: Science-backed Yoga poses that support natural healing for these 'common' diseasesYoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regul...20 Jun, 2025, 07.30 PM IST
- International Yoga Day 2025: Theme, poster & drawing ideas, history, significance, benefits of doing yogaInternational Yoga Day 2025: The 11th annual event emphasizes the connection between personal wellness and planetary health, aligning with ...20 Jun, 2025, 02.55 PM IST
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...21 Jun, 2023, 02.23 PM IST
- Delhi hospitals witnesses surge in respiratory, cardiac problems amid cold wave, air pollution: ExpertsDr SP Byotra, HOD medicine and vice president of Sir Gangaram hospital said, "The risk of respiratory diseases increases in winter, because...11 Jan, 2023, 09.42 PM IST
- Yoga, brisk walks & dietary control: How women can combat heart diseasesRegardless of age, a healthy heart is key to overall good health.05 Sep, 2022, 06.48 PM IST
- It's not too late. Experts believe yoga can control & reverse mild diabetesPsychological stress and negative mood have a bidirectional effect on the management of diabetes.21 Jun, 2022, 09.49 AM IST
- Six ways to keep yourself fit in winterExercising during the winter can actually burn more calories than when you exercise in summer.07 Nov, 2021, 11.34 AM IST
- Ayush Ministry prepares 5-minute yoga protocol for professionals, develops 'Y-Break' appThe five-minute protocol encompassing asanas, pranayama and dhyana will be available through an app, which will be launched by Ayush Minist...31 Aug, 2021, 04.19 PM IST
- World Heart Day: The WFH era is here to stay; millennials need to get enough sleep, eat well & stay positiveWorking professionals can take care of their heart in 5 easy steps.29 Sep, 2020, 12.57 PM IST
- Amid Covid-19, special 'Yoga Module' is developed by India's Mission to UN to commemorate International Yoga DayThe 6th International Day of Yoga will be commemorated virtually this year due to COVID-19 restrictions in place and requirements of social...12 Jun, 2020, 11.49 AM IST
- Pranayama: Use the power of your breath to stay healthyPranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.21 Jun, 2018, 01.02 PM IST
- Government wants to prove yoga cures serious ailmentsThe government's enthusiasm to promote yoga worldwide may not end with grand celebrations on International Day of Yoga on June 21.18 Jun, 2015, 11.29 AM IST
- You got to use it lest you lose itSixty years ago, the secret of healthy longevity came to Jerry Morris in the guise of a British double-decker bus. The war had just ended a...19 Sep, 2009, 01.40 AM IST
- Worthwhile living: Faith with worksSumming up various issues on worthwhile living, as dealt with in greater detail earlier in these columns, certain particular aspects would ...03 Nov, 2008, 01.14 AM IST
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