Searched for
PRANAYAMA
Weekly Horoscope for ♒ AQUARIUS (July 4 - July 10, 2026): Major Success, Powerful Ideas & Unexpected Opportunities AwaitAquarius Weekly Horoscope (4th July 2026 to 10th July 2026): Aquarius, this week encourages you to trust your unique perspective and move c...- Weekly Horoscope for ♏ SCORPIO (July 4 - July 10, 2026): Major Transformation or Unexpected Breakthrough? Here's What the Stars RevealScorpio Weekly Horoscope (4th July 2026 to 10th July 2026): Scorpio, this week marks a powerful period of inner transformation and renewed ...
- Weekly Horoscope for ♍ VIRGO (July 4 - July 10, 2026): Unexpected Progress Could Lead to Major Success This WeekVirgo Weekly Horoscope (4th July 2026 to 10th July 2026): Virgo, this week encourages you to trust your practical nature and focus on stead...
- Weekly Horoscope for ♊ GEMINI (July 4 - July 10, 2026): Where Will Gemini Find Its Biggest Breakthrough This Week?Gemini Weekly Horoscope (4th July 2026 to 10th July 2026): Gemini, this week brings fresh ideas, meaningful conversations, and opportunitie...
- Amitabh Bachchan’s trainer reveals secret to his peak fitness at 83: ‘It’s not about comfort…’Amitabh Bachchan, at 83, remains a fitness inspiration, diligently adhering to his workout regimen and healthy diet. His trainer highlights...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
- Cuteathetic new party wannabesBeware the cute-pathetic displays of losing party workers making desperate attempts to join the winning side
- At 50, Malaika Arora's secret for ageless fit body is not any trendy workout. It's these 5 ancient techniquesBollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts...
- 4 pranayama techniques for better heart and lung healthA concise, evidence-aware guide to four pranayama practices—what they are, how to do them safely, and what studies suggest about benefits f...
- Shilpa Shetty demonstrates pranayama that she says is 'Ram Baan' for blood pressure control and to reduce anxietyShilpa Shetty, the Bollywood actress, shares a simple breathing technique, Bhramari Pranayama. She said that it will help in managing stres...
- Ahead of International Yoga Day, ACP Pradyuman aka Shivaji Satam, credits Pranayama for quitting chain smoking and transforming his lifeShivaji Satam, famed for his role in CID, shared his personal journey of quitting a 40-cigarette-a-day habit through Pranayama, as highligh...
- 8 amazing health benefits of anulom vilom pranayama8 amazing health benefits of anulom vilom pranayama
- Decreased physical activity a serious issue, take advantage of yoga: KovindFormer President Ram Nath Kovind highlighted the concerning decrease in physical fitness among Indians over the past two decades, citing a ...
- Purify your energyThe prana shakti moves from one part of our being to another through energy channels known as nadis. Nadis were originally mentioned in Mar...
- Pranayama makes respiratory system strong, helps in fight against COVID-19, says PM Modi on Yoga DayThe Prime Minister stressed that Yoga enhances an individual's quest for a healthier planet and it goes beyond race, colour, gender, faith ...
- Cardiac coherence or yogic equanimity?As pranayama is repackaged by the west, it is not clear who will breathe easy.
- Pranayama: Use the power of your breath to stay healthyPranayama is ‘the science of breath’ or ‘techniques (ayam) of breath (pran)’.
- Take a shot at yoga to rid yourself of your modern problems & ancient panaceaPhysical, breathing exercises , meditation & changes to food habits can help us in getting over our health imbalances.
- Special yoga techniques to combat stressThe following yoga postures and breathing exercises are good in reducing stress and uplifting the mood.
Load More
