When the prana is low, you feel unfulfilled. And when the prana is full, you are so fulfilled. So, when you have doubts, do more sadhana, p...

There are three types of aspirants: Uttama, Madhyama, and Adhama Adhikaris. To three classes of aspirants, Raja Yoga prescribes three kinds...

We must have concentration in all our thoughts, words and deeds to be successful in all our undertakings. This concentration, which is a pa...

On International Yoga Day, we got Shahnaz Husain to share some simple tips with us to help retain that glow. These are easy to follow, so d...

"Financial success depends a lot on our financial decisions, be it business or investing. Most of the time financial decisions are affected...

Vikas Malpani drinks lots of water and eats healthy.

Uttam Malani meditates 10 mins daily to stay calm in the stressful times.

Naval personnel including Defence Security Corps (DSC), the Military Engineer Services (MES), Defence Civilian Employees and their family m...

The businessman tries two things to get his zeal back.

Amit Lakhotia also dresses up in his office attire when working from home.

Including a proper diet can double the benefits.

Three coronavirus patients share their daily routine & timetable that made coping alone easy.

The MD for Fixed Income (Sales) at Nomura practises meditation every day.

As the temperatures drop and bursts of greenery appear everywhere, it’s the perfect time to treat yourself and your partner to a getaway.

Students need to relax, as tension will not only affect their health but also impact their concentration levels.

The event was organised by the Indian embassy to mark the first International Yoga Day on June 21 in the presence of Vice President Parmana...

Amid criticism from some quarters over the Centre's decision to celebrate International Yoga Day, V K Singh said Yoga is not confined to a ...