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POSTPARTUM WEIGHT LOSS
Post-pregnancy weight loss feels impossible? This simple morning drink helped a Dermatologist lose 15 kgLosing weight after pregnancy can be challenging, especially after a caesarean section. Hormonal shifts, sleep deprivation, recovery and th...- Fitness lovers should try this. Health coach picks this one-minute exercise for body transformation, Check how to do it correctlyPlank Exercise Benefits: The plank exercise, a simple yet effective move, significantly improves core strength and overall stability withou...
- Lost 15 kg after C-section: Doctor says this simple drink swap made the differenceAparajita Lamba, a dermatologist, shared a simple change that helped her lose 15 kg after a C-section. She replaced her daily chai with bla...
- Drishyam star Ishita Dutta reveals how she lost 15 kg in less than 2 months: ‘There’s no magic, no secret…’Actress Ishita Dutta revealed her significant weight loss post-pregnancy was not a planned effort but a consequence of severe health compli...
- What is Alia Bhatt's secret for rapid weight loss after pregnancy? Actress reveals the reason behind this transformationBollywood actress Alia Bhatt opened up about her rapid weight loss after giving birth to her daughter Raha in November 2022. Speaking on Am...
- Neha Dhupia posts 21-Day homemade drink challenge to tackle inflammation, shares recipe for natural ‘ghar ka nuska’Bollywood actor Neha Dhupia, 44, has launched a 21-day homemade drink challenge to combat inflammation, sharing a recipe featuring haldi, g...
- Serena Williams opens up on her weight loss journey and the reason behind itSerena Williams openly discussed her weight loss journey after the birth of her daughters, driven by a desire to improve her health and wel...
- 'Was never able to lose...': Serena Williams' shocking confession on how she shed over 31 pounds after years of struggleSerena Williams, the tennis superstar, has revealed her weight loss journey. She used medication after struggling with postpartum weight. D...
- Neha Dhupia lost 23 kg after childbirth, and her weight-loss secret is more than just diet and exerciseNeha Dhupia, at 44, revealed her postpartum weight loss journey, losing 23 kg after gaining over 17 kg. She achieved this through balanced ...
- Alia Bhatt’s fitness trainer reveals how she lost weight naturally, without drugs or surgery: ‘She used to be up at 5:00 am…’Alia Bhatt's fitness coach, Sohrab Khushrushahi, reveals her dedicated approach to regaining pre-pregnancy fitness, emphasizing consistent ...
- How Gauhar Khan lost 10 kgs in 10 days without starving: ‘Didn’t have expensive trainer or nutritionist…’Gauahar Khan, after embracing motherhood in May 2023, quickly returned to work as a co-host on Jhalak Dikhhla Jaa Season 11. To regain her ...
- 'No crash diets or crazy workouts': Sonam Kapoor's 35-kg weight loss and the simple nutrition plan behind itSonam Kapoor debuted in Bollywood in 2007. She battled PCOS and borderline diabetes. She transformed her lifestyle with healthy food and ex...
- Kareena Kapoor lost 20 kg weight despite eating her favourite parathas with ghee. How she did itKareena Kapoor Khan's 'Tashan' transformation stunned fans. She revealed she didn't starve, despite achieving a size zero figure. Kareena c...
- What's behind Alia Bhatt's toned body and magic waist? Her diet secrets and workout regimeAlia Bhatt is photographed after her fitness class, ending speculation about a second pregnancy. She emphasizes a science-based approach to...
- Shweta Tiwari's secret for ageless beauty: How she lost 10 kgs after turning 40? Check her diet, exercise planTelevision star Shweta Tiwari, now 44, impressed fans by losing over 10 kg in her 40s through a disciplined mix of diet, exercise, and ment...
- 36-year-old mom loses 37 kg weight without gym or fancy diets. How she transformed herselfTanushree, a fitness influencer, transformed her life by shedding 37 kg over six years. Using household items and a simple diet plan, she s...
- 10 years later, Kim Kardashian recreates iconic Paper magazine cover that broke the internet; see picsJean-Paul Goude's influence is evident in both the original and recreated images.
- 'Baby blues' can be depression in disguise: Postpartum fitness helps new mothers stay fit and keep anxiety at bayFitness app MyHealthBuddy saw a spike in postpartum fitness during the lockdown period.
- Health & fitness trends in 2021: Corporate wellness, online gyms & virtual stress management to ruleThe radical shift in the mode of work has highlighted the importance of health.
- Fireside Ventures invests $1 million in MamaearthMamaearth plans to launch products related to lactation, stress relief and postpartum weight loss under traditional recipes for new moms.
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